| April 2024 |
| Thu 25th: |
1938
|
114%
|
fat: 63.25g |
| |
protein: 76.59g |
| |
carbs: 251.92g |
|
1702*
|
 236
|
| Wed 24th: |
1801
|
106%
|
fat: 68.01g |
| |
protein: 62.11g |
| |
carbs: 224.71g |
|
1774*
|
27
|
| Tue 23rd: |
1859
|
109%
|
fat: 73.00g |
| |
protein: 70.39g |
| |
carbs: 220.21g |
|
1774*
|
85
|
| Mon 22nd: |
1709
|
101%
|
fat: 57.44g |
| |
protein: 75.88g |
| |
carbs: 212.94g |
|
1774*
|
 65
|
| Thu 18th: |
2084
|
123%
|
fat: 72.48g |
| |
protein: 78.10g |
| |
carbs: 272.57g |
|
1782*
|
302
|
| Wed 17th: |
1724
|
101%
|
fat: 61.57g |
| |
protein: 55.39g |
| |
carbs: 224.46g |
|
-
|
-
|
| Tue 16th: |
1956
|
115%
|
fat: 63.83g |
| |
protein: 65.96g |
| |
carbs: 271.11g |
|
-
|
-
|
| Mon 15th: |
1742
|
102%
|
fat: 68.00g |
| |
protein: 49.67g |
| |
carbs: 214.87g |
|
-
|
-
|
| Sat 13th: |
2685
|
158%
|
fat: 107.00g |
| |
protein: 76.09g |
| |
carbs: 321.53g |
|
1674
|
1011
|
| Fri 12th: |
1954
|
115%
|
fat: 65.34g |
| |
protein: 75.31g |
| |
carbs: 252.64g |
|
1782*
|
172
|
| Thu 11th: |
1606 *
|
94%
|
fat: 51.08g |
| |
protein: 72.21g |
| |
carbs: 207.46g |
|
1745*
|
139
|
| Wed 10th: |
1632
|
96%
|
fat: 60.02g |
| |
protein: 74.07g |
| |
carbs: 187.12g |
|
1745*
|
113
|
| Tue 9th: |
1176 *
|
69%
|
fat: 33.13g |
| |
protein: 54.08g |
| |
carbs: 155.11g |
|
1745*
|
569
|
| March 2024 |
| Thu 14th: |
1582 *
|
93%
|
fat: 71.76g |
| |
protein: 61.05g |
| |
carbs: 171.44g |
|
1730*
|
148
|
| Wed 13th: |
2027
|
119%
|
fat: 95.70g |
| |
protein: 59.40g |
| |
carbs: 220.49g |
|
1730*
|
297
|
| Tue 12th: |
2062
|
121%
|
fat: 63.14g |
| |
protein: 68.67g |
| |
carbs: 293.58g |
|
1695*
|
367
|
| Mon 11th: |
1613
|
95%
|
fat: 54.98g |
| |
protein: 60.11g |
| |
carbs: 204.83g |
|
-
|
-
|
| Fri 8th: |
1848
|
109%
|
fat: 64.42g |
| |
protein: 70.02g |
| |
carbs: 237.07g |
|
1730*
|
118
|
| Thu 7th: |
1547 *
|
91%
|
fat: 41.52g |
| |
protein: 65.28g |
| |
carbs: 223.89g |
|
1730*
|
183
|
