| December 2023 |
| Sun 10th: |
773 *
|
-
|
fat: 66.12g |
| |
protein: 26.24g |
| |
carbs: 19.35g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
1200
|
-
|
fat: 101.58g |
| |
protein: 48.08g |
| |
carbs: 21.87g |
|
-
|
-
|
| Wed 10th: |
1268 *
|
-
|
fat: 85.17g |
| |
protein: 90.97g |
| |
carbs: 26.27g |
|
-
|
-
|
| Thu 4th: |
1128
|
-
|
fat: 114.50g |
| |
protein: 19.29g |
| |
carbs: 13.45g |
|
-
|
-
|
| Wed 3rd: |
1625
|
-
|
fat: 145.51g |
| |
protein: 46.72g |
| |
carbs: 47.86g |
|
-
|
-
|
| Tue 2nd: |
1350
|
-
|
fat: 96.29g |
| |
protein: 68.73g |
| |
carbs: 64.67g |
|
-
|
-
|
| Mon 1st: |
715
|
-
|
fat: 50.92g |
| |
protein: 43.73g |
| |
carbs: 20.58g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1144 *
|
-
|
fat: 85.71g |
| |
protein: 80.09g |
| |
carbs: 11.46g |
|
-
|
-
|
| Fri 29th: |
1213 *
|
-
|
fat: 90.72g |
| |
protein: 68.00g |
| |
carbs: 35.25g |
|
-
|
-
|
| Thu 28th: |
1398 *
|
-
|
fat: 112.22g |
| |
protein: 76.62g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 27th: |
1467 *
|
-
|
fat: 96.49g |
| |
protein: 115.44g |
| |
carbs: 28.96g |
|
-
|
-
|
| Tue 26th: |
1665 *
|
-
|
fat: 134.12g |
| |
protein: 77.59g |
| |
carbs: 36.88g |
|
-
|
-
|
| Mon 25th: |
1778
|
-
|
fat: 126.86g |
| |
protein: 113.71g |
| |
carbs: 34.97g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
5
|
-
|
fat: 0.06g |
| |
protein: 0.19g |
| |
carbs: 1.24g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
962 *
|
-
|
fat: 68.07g |
| |
protein: 60.09g |
| |
carbs: 26.59g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
737
|
-
|
fat: 52.94g |
| |
protein: 40.33g |
| |
carbs: 28.98g |
|
-
|
-
|
| Tue 9th: |
759 *
|
-
|
fat: 61.35g |
| |
protein: 19.72g |
| |
carbs: 47.21g |
|
-
|
-
|
| Tue 2nd: |
910 *
|
-
|
fat: 79.95g |
| |
protein: 43.38g |
| |
carbs: 5.57g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
103 *
|
-
|
fat: 3.22g |
| |
protein: 1.60g |
| |
carbs: 18.72g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
24 *
|
-
|
fat: 0.27g |
| |
protein: 1.12g |
| |
carbs: 4.76g |
|
-
|
-
|
