| May 2024 |
| Fri 10th: |
1177 *
|
98%
|
fat: 62.22g |
| |
protein: 46.99g |
| |
carbs: 122.29g |
|
-
|
-
|
| Thu 9th: |
1142 *
|
95%
|
fat: 39.83g |
| |
protein: 77.10g |
| |
carbs: 135.22g |
|
-
|
-
|
| Wed 8th: |
1241 *
|
103%
|
fat: 64.74g |
| |
protein: 60.36g |
| |
carbs: 104.06g |
|
-
|
-
|
| Tue 7th: |
1341 *
|
112%
|
fat: 34.49g |
| |
protein: 60.10g |
| |
carbs: 200.20g |
|
-
|
-
|
| Mon 6th: |
1298 *
|
108%
|
fat: 35.28g |
| |
protein: 85.38g |
| |
carbs: 164.30g |
|
-
|
-
|
| Sun 5th: |
1246 *
|
104%
|
fat: 60.66g |
| |
protein: 79.77g |
| |
carbs: 113.85g |
|
-
|
-
|
| Sat 4th: |
681 *
|
57%
|
fat: 23.66g |
| |
protein: 48.24g |
| |
carbs: 63.35g |
|
-
|
-
|
| Fri 3rd: |
1178 *
|
98%
|
fat: 40.36g |
| |
protein: 85.44g |
| |
carbs: 110.50g |
|
-
|
-
|
| Thu 2nd: |
1164 *
|
97%
|
fat: 47.90g |
| |
protein: 85.49g |
| |
carbs: 99.73g |
|
-
|
-
|
| Wed 1st: |
1161 *
|
97%
|
fat: 47.57g |
| |
protein: 64.09g |
| |
carbs: 122.36g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1211 *
|
101%
|
fat: 30.01g |
| |
protein: 85.60g |
| |
carbs: 175.73g |
|
-
|
-
|
| Mon 29th: |
1130
|
94%
|
fat: 27.78g |
| |
protein: 105.90g |
| |
carbs: 144.82g |
|
-
|
-
|
| Sun 28th: |
1119 *
|
93%
|
fat: 31.70g |
| |
protein: 102.52g |
| |
carbs: 128.37g |
|
-
|
-
|
| Sat 27th: |
1193 *
|
99%
|
fat: 35.66g |
| |
protein: 83.50g |
| |
carbs: 150.99g |
|
-
|
-
|
| Fri 26th: |
1310 *
|
109%
|
fat: 47.63g |
| |
protein: 87.91g |
| |
carbs: 148.40g |
|
-
|
-
|
| Wed 24th: |
1318 *
|
110%
|
fat: 46.35g |
| |
protein: 69.70g |
| |
carbs: 160.91g |
|
-
|
-
|
| Tue 23rd: |
695 *
|
58%
|
fat: 30.00g |
| |
protein: 33.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 22nd: |
1382 *
|
115%
|
fat: 57.55g |
| |
protein: 62.28g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sun 21st: |
1218 *
|
102%
|
fat: 37.68g |
| |
protein: 71.38g |
| |
carbs: 164.02g |
|
-
|
-
|
| Sat 20th: |
1311 *
|
109%
|
fat: 41.25g |
| |
protein: 86.85g |
| |
carbs: 168.01g |
|
-
|
-
|
