| March 2024 |
| Mon 4th: |
1753 *
|
103%
|
fat: 86.03g |
| |
protein: 89.79g |
| |
carbs: 169.20g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1890 *
|
111%
|
fat: 91.19g |
| |
protein: 98.81g |
| |
carbs: 175.26g |
|
-
|
-
|
| Tue 6th: |
1758 *
|
103%
|
fat: 78.67g |
| |
protein: 113.92g |
| |
carbs: 142.51g |
|
-
|
-
|
| Mon 5th: |
1825 *
|
107%
|
fat: 86.70g |
| |
protein: 84.87g |
| |
carbs: 179.28g |
|
-
|
-
|
| Thu 1st: |
1659 *
|
98%
|
fat: 59.65g |
| |
protein: 58.91g |
| |
carbs: 216.12g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1687 *
|
99%
|
fat: 58.21g |
| |
protein: 86.01g |
| |
carbs: 211.98g |
|
-
|
-
|
| Tue 30th: |
1822 *
|
107%
|
fat: 89.71g |
| |
protein: 67.67g |
| |
carbs: 188.69g |
|
-
|
-
|
| Mon 29th: |
2059 *
|
121%
|
fat: 62.90g |
| |
protein: 91.89g |
| |
carbs: 292.70g |
|
-
|
-
|
| Sun 28th: |
1745 *
|
103%
|
fat: 98.45g |
| |
protein: 62.68g |
| |
carbs: 161.80g |
|
-
|
-
|
| Sat 27th: |
1899 *
|
112%
|
fat: 83.84g |
| |
protein: 89.99g |
| |
carbs: 192.10g |
|
1649*
|
 250
|
| Fri 26th: |
1858 *
|
109%
|
fat: 88.17g |
| |
protein: 60.25g |
| |
carbs: 201.52g |
|
-
|
-
|
| Thu 25th: |
1737 *
|
102%
|
fat: 57.13g |
| |
protein: 71.87g |
| |
carbs: 234.33g |
|
-
|
-
|
| Wed 24th: |
1713 *
|
101%
|
fat: 81.93g |
| |
protein: 71.03g |
| |
carbs: 169.18g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
2782 *
|
155%
|
fat: 128.24g |
| |
protein: 120.78g |
| |
carbs: 307.14g |
|
-
|
-
|
| Thu 20th: |
1111 *
|
62%
|
fat: 46.50g |
| |
protein: 54.13g |
| |
carbs: 118.75g |
|
-
|
-
|
| Wed 19th: |
1639 *
|
91%
|
fat: 55.66g |
| |
protein: 85.38g |
| |
carbs: 205.39g |
|
-
|
-
|
