| September 2011 |
| Sun 25th: |
514 *
|
29%
|
fat: 12.57g |
| |
protein: 26.54g |
| |
carbs: 80.43g |
|
2045*
|
 1531
|
| Sat 24th: |
1591
|
88%
|
fat: 49.74g |
| |
protein: 99.12g |
| |
carbs: 200.02g |
|
2814
|
1223
|
| Fri 23rd: |
1391 *
|
77%
|
fat: 35.01g |
| |
protein: 82.55g |
| |
carbs: 195.77g |
|
2491
|
1100
|
| Thu 22nd: |
1818
|
101%
|
fat: 62.37g |
| |
protein: 127.50g |
| |
carbs: 191.20g |
|
3033
|
1215
|
| Wed 21st: |
1685
|
94%
|
fat: 53.21g |
| |
protein: 96.66g |
| |
carbs: 209.23g |
|
2965
|
1280
|
| Tue 20th: |
1636
|
91%
|
fat: 50.69g |
| |
protein: 99.79g |
| |
carbs: 202.33g |
|
2589*
|
953
|
| Mon 19th: |
1617
|
90%
|
fat: 56.07g |
| |
protein: 103.65g |
| |
carbs: 180.06g |
|
2471
|
854
|
| January 2011 |
| Tue 25th: |
118 *
|
7%
|
fat: 5.50g |
| |
protein: 2.50g |
| |
carbs: 14.50g |
|
-
|
-
|
| Thu 20th: |
1216 *
|
68%
|
fat: 32.41g |
| |
protein: 74.29g |
| |
carbs: 165.61g |
|
2153*
|
937
|
| Wed 19th: |
1400 *
|
78%
|
fat: 40.38g |
| |
protein: 77.69g |
| |
carbs: 183.41g |
|
2158
|
758
|
| Tue 18th: |
1104
|
61%
|
fat: 30.06g |
| |
protein: 70.08g |
| |
carbs: 138.50g |
|
2637
|
1533
|
| Mon 17th: |
1267
|
70%
|
fat: 32.65g |
| |
protein: 80.59g |
| |
carbs: 165.33g |
|
2623
|
1356
|
| Sun 16th: |
1494
|
83%
|
fat: 38.66g |
| |
protein: 87.09g |
| |
carbs: 203.37g |
|
2610
|
1116
|
| Sat 15th: |
1197
|
66%
|
fat: 41.64g |
| |
protein: 65.93g |
| |
carbs: 150.65g |
|
2228
|
1031
|
| Fri 14th: |
1372
|
76%
|
fat: 42.74g |
| |
protein: 64.32g |
| |
carbs: 195.19g |
|
2187
|
815
|
| Thu 13th: |
1385
|
77%
|
fat: 36.70g |
| |
protein: 78.10g |
| |
carbs: 191.77g |
|
2651
|
1266
|
| Wed 12th: |
1579
|
88%
|
fat: 49.37g |
| |
protein: 88.64g |
| |
carbs: 205.64g |
|
2651
|
1072
|
| Tue 11th: |
1222
|
68%
|
fat: 31.59g |
| |
protein: 65.62g |
| |
carbs: 181.25g |
|
2706
|
1484
|
| Mon 10th: |
1472
|
82%
|
fat: 56.94g |
| |
protein: 84.81g |
| |
carbs: 158.47g |
|
2679
|
1207
|
| Sun 9th: |
1503
|
84%
|
fat: 36.56g |
| |
protein: 80.88g |
| |
carbs: 219.84g |
|
2679
|
1176
|
