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Winterstar
Winterstar
Joined August 2008
Posts
38
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
0 lb
Current Weight
193.0 lb
Performance:
Steady
Goal Weight
177.5 lb
Still to go:
15.5 lb
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Winterstar's Weight History
view Winterstar's complete history
Winterstar's Latest Member Challenges
145
Mission Slimpossible
status:
Completed
ended:
19 Nov 11
view progress
154
Lose 10 lbs in 6 weeks! Look great for Halloween!
status:
Completed
ended:
31 Oct 11
view progress
view all Winterstar's challenges
Winterstar's Cookbook
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook
Winterstar's Latest Posts
Oh no! Holidays!
@kittyglitter very well said!!! I say we make a choice and live our lives for today and the many tomorrows to come
posted
05 Jul 2010, 13:58
Tri tips
Tri-tip is Californian for sirloin tip. I really miss eating a good tri tip sandwich. Unfortuantely this is not a popular cut of beef in Canada, instead it is shipped to the states.
posted
30 Jun 2010, 17:03
What's for lunch today?
Lot's of great ideas for future lunches. Here is what mine consisted of today:
2 oz. ham, lettuce, 1/2 T of 1/2 fat mayo on a slice of flax multigrain bread
Plum
Mixed green salad with carrots, cucumbers, celery, grape tomatoes, red cabbage & Newman's sundried tomato low fat dressing
Calories: 279 Protein: 21.75 g Fat 5.74 g Fiber: 5.9 g
posted
30 Jun 2010, 15:12
Winterstar has submitted 3 posts
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Winterstar's Recent Food & Exercise
1 cup Milk (1% Lowfat with Added Vitamin A)
1
small
Banana
1 serving Light Smooth Peanut Butter
Housework
Driving
Standing
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