| November 2020 |
| Wed 4th: |
635 *
|
42%
|
fat: 32.68g |
| |
protein: 39.78g |
| |
carbs: 44.78g |
|
-
|
-
|
| Tue 3rd: |
1905 *
|
127%
|
fat: 139.57g |
| |
protein: 132.26g |
| |
carbs: 33.63g |
|
-
|
-
|
| October 2020 |
| Sun 25th: |
578 *
|
39%
|
fat: 24.29g |
| |
protein: 74.39g |
| |
carbs: 11.96g |
|
-
|
-
|
| Wed 21st: |
1211
|
81%
|
fat: 84.28g |
| |
protein: 98.21g |
| |
carbs: 13.08g |
|
-
|
-
|
| Tue 20th: |
1269
|
85%
|
fat: 89.04g |
| |
protein: 106.29g |
| |
carbs: 7.81g |
|
-
|
-
|
| Mon 19th: |
858
|
57%
|
fat: 59.91g |
| |
protein: 70.87g |
| |
carbs: 7.08g |
|
-
|
-
|
| Sun 18th: |
1586
|
106%
|
fat: 120.21g |
| |
protein: 93.87g |
| |
carbs: 38.21g |
|
-
|
-
|
| Thu 15th: |
200 *
|
15%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 14th: |
487 *
|
37%
|
fat: 17.57g |
| |
protein: 78.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
1432 *
|
110%
|
fat: 108.79g |
| |
protein: 87.35g |
| |
carbs: 32.82g |
|
-
|
-
|
| Mon 12th: |
1567 *
|
121%
|
fat: 76.49g |
| |
protein: 194.90g |
| |
carbs: 19.21g |
|
-
|
-
|
| Sun 11th: |
1222 *
|
-
|
fat: 89.81g |
| |
protein: 92.17g |
| |
carbs: 15.19g |
|
-
|
-
|
