| June 2022 |
| Tue 21st: |
150 *
|
9%
|
fat: 7.41g |
| |
protein: 8.18g |
| |
carbs: 13.13g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
211 *
|
13%
|
fat: 8.16g |
| |
protein: 5.75g |
| |
carbs: 31.27g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
232 *
|
14%
|
fat: 1.28g |
| |
protein: 5.15g |
| |
carbs: 58.22g |
|
-
|
-
|
| November 2020 |
| Tue 10th: |
255 *
|
15%
|
fat: 1.46g |
| |
protein: 5.89g |
| |
carbs: 63.58g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
374 *
|
22%
|
fat: 7.71g |
| |
protein: 14.68g |
| |
carbs: 65.20g |
|
-
|
-
|
| Tue 20th: |
467 *
|
28%
|
fat: 23.39g |
| |
protein: 21.92g |
| |
carbs: 42.06g |
|
-
|
-
|
| Mon 19th: |
1119 *
|
67%
|
fat: 42.62g |
| |
protein: 46.32g |
| |
carbs: 146.89g |
|
-
|
-
|
| Sun 18th: |
130 *
|
8%
|
fat: 3.45g |
| |
protein: 6.30g |
| |
carbs: 19.79g |
|
-
|
-
|
| Sat 17th: |
880 *
|
53%
|
fat: 30.78g |
| |
protein: 35.46g |
| |
carbs: 119.30g |
|
-
|
-
|
| Fri 16th: |
1196 *
|
71%
|
fat: 39.32g |
| |
protein: 41.86g |
| |
carbs: 182.05g |
|
1809*
|
 613
|
| Thu 15th: |
1318 *
|
79%
|
fat: 49.23g |
| |
protein: 43.10g |
| |
carbs: 183.27g |
|
-
|
-
|
| Wed 14th: |
1252 *
|
73%
|
fat: 25.76g |
| |
protein: 38.88g |
| |
carbs: 226.92g |
|
-
|
-
|
| Tue 13th: |
567 *
|
33%
|
fat: 28.21g |
| |
protein: 16.81g |
| |
carbs: 62.08g |
|
-
|
-
|
| Mon 5th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 4th: |
308 *
|
18%
|
fat: 10.39g |
| |
protein: 4.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
870 *
|
51%
|
fat: 32.73g |
| |
protein: 39.66g |
| |
carbs: 101.71g |
|
-
|
-
|
| Wed 23rd: |
1125 *
|
66%
|
fat: 31.66g |
| |
protein: 53.01g |
| |
carbs: 158.50g |
|
-
|
-
|
| Tue 22nd: |
441 *
|
26%
|
fat: 26.90g |
| |
protein: 23.48g |
| |
carbs: 27.97g |
|
-
|
-
|
| Mon 21st: |
1106 *
|
65%
|
fat: 62.63g |
| |
protein: 46.36g |
| |
carbs: 96.28g |
|
-
|
-
|
| Sun 20th: |
1962 *
|
115%
|
fat: 50.67g |
| |
protein: 122.75g |
| |
carbs: 260.91g |
|
-
|
-
|
