| April 2024 |
| Thu 25th: |
1351 *
|
89%
|
fat: 53.46g |
| |
protein: 106.77g |
| |
carbs: 135.60g |
|
-
|
-
|
| Tue 23rd: |
1572 *
|
104%
|
fat: 63.79g |
| |
protein: 107.16g |
| |
carbs: 151.27g |
|
-
|
-
|
| Mon 22nd: |
1202 *
|
79%
|
fat: 31.11g |
| |
protein: 95.94g |
| |
carbs: 146.04g |
|
-
|
-
|
| Sun 21st: |
365 *
|
24%
|
fat: 11.45g |
| |
protein: 26.07g |
| |
carbs: 39.98g |
|
-
|
-
|
| Fri 19th: |
874 *
|
58%
|
fat: 30.00g |
| |
protein: 103.17g |
| |
carbs: 63.90g |
|
-
|
-
|
| Thu 18th: |
1529 *
|
101%
|
fat: 58.29g |
| |
protein: 114.03g |
| |
carbs: 141.21g |
|
-
|
-
|
| Wed 17th: |
1475 *
|
97%
|
fat: 55.97g |
| |
protein: 101.71g |
| |
carbs: 147.66g |
|
-
|
-
|
| Tue 16th: |
688 *
|
41%
|
fat: 22.20g |
| |
protein: 66.85g |
| |
carbs: 61.88g |
|
-
|
-
|
| Mon 15th: |
1412 *
|
85%
|
fat: 43.50g |
| |
protein: 131.90g |
| |
carbs: 127.35g |
|
-
|
-
|
| Sun 14th: |
393 *
|
24%
|
fat: 12.66g |
| |
protein: 35.04g |
| |
carbs: 36.07g |
|
-
|
-
|
| Fri 12th: |
542 *
|
33%
|
fat: 18.50g |
| |
protein: 47.40g |
| |
carbs: 54.70g |
|
-
|
-
|
| Thu 11th: |
404 *
|
24%
|
fat: 10.68g |
| |
protein: 35.80g |
| |
carbs: 40.12g |
|
-
|
-
|
| Wed 10th: |
1062 *
|
64%
|
fat: 42.84g |
| |
protein: 77.90g |
| |
carbs: 78.68g |
|
-
|
-
|
| Tue 9th: |
337 *
|
20%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 45.02g |
|
-
|
-
|
| Mon 8th: |
1388 *
|
84%
|
fat: 44.56g |
| |
protein: 112.84g |
| |
carbs: 130.55g |
|
-
|
-
|
| Sun 7th: |
1313 *
|
79%
|
fat: 53.92g |
| |
protein: 111.88g |
| |
carbs: 105.57g |
|
-
|
-
|
| Sat 6th: |
1336 *
|
80%
|
fat: 29.34g |
| |
protein: 118.05g |
| |
carbs: 152.59g |
|
-
|
-
|
| Wed 3rd: |
1323 *
|
80%
|
fat: 51.49g |
| |
protein: 93.86g |
| |
carbs: 123.19g |
|
-
|
-
|
| Tue 2nd: |
664 *
|
40%
|
fat: 21.53g |
| |
protein: 57.21g |
| |
carbs: 61.52g |
|
-
|
-
|
| Mon 1st: |
1326 *
|
80%
|
fat: 36.34g |
| |
protein: 113.08g |
| |
carbs: 137.27g |
|
-
|
-
|
