Beingjoss's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 913kcal (Fat: 23.73g, Protein: 86.39g, Carbs: 96.04g)
Monthly Total: Exercise: 0kcal   Food: 5477kcal (Fat: 142.39g, Protein: 518.32g, Carbs: 576.23g)

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Daily Average Calorie Info

60%
of RDI*
(913 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (23%)
 
Protein (37%)
* Based on Beingjoss's RDI of 1514 calories (17 Apr 24)
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