LaughingChevre's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Sun 12th: 1211 * 58%
fat: 63.34g
|
protein: 100.86g
|
carbs: 64.53g
- -
Sat 11th: 1872 * 89%
fat: 79.85g
|
protein: 88.15g
|
carbs: 214.87g
2077*  205
Fri 10th: 2223 106%
fat: 101.97g
|
protein: 107.58g
|
carbs: 232.04g
1982  241
Thu 9th: 2426 116%
fat: 100.98g
|
protein: 125.55g
|
carbs: 265.44g
1896  530
Wed 8th: 1972 * 94%
fat: 61.49g
|
protein: 101.16g
|
carbs: 270.76g
2167  195
Tue 7th: 2505 119%
fat: 85.56g
|
protein: 125.96g
|
carbs: 324.71g
2099  406
Mon 6th: 2012 96%
fat: 81.76g
|
protein: 95.49g
|
carbs: 244.95g
2088  76
Sun 5th: 2161 103%
fat: 94.34g
|
protein: 104.76g
|
carbs: 240.04g
2186  25
Sat 4th: 2648 126%
fat: 99.29g
|
protein: 105.14g
|
carbs: 348.97g
1879  769
Fri 3rd: 2016 96%
fat: 64.04g
|
protein: 104.00g
|
carbs: 269.69g
1811  205
Thu 2nd: 2332 111%
fat: 87.21g
|
protein: 119.16g
|
carbs: 277.29g
2246  86
Wed 1st: 3098 148%
fat: 151.42g
|
protein: 111.27g
|
carbs: 324.23g
1674*  1424
August 2021
Tue 31st: 3429 163%
fat: 157.92g
|
protein: 125.32g
|
carbs: 380.39g
1689*  1740
Mon 30th: 2526 120%
fat: 131.18g
|
protein: 128.98g
|
carbs: 216.42g
1976  550
Sun 29th: 2398 114%
fat: 86.99g
|
protein: 116.57g
|
carbs: 302.82g
2144*  254
Sat 28th: 1977 * 94%
fat: 83.90g
|
protein: 97.18g
|
carbs: 216.12g
1837  140
Fri 27th: 3063 146%
fat: 101.48g
|
protein: 114.38g
|
carbs: 399.32g
2192  871
Thu 26th: 2516 120%
fat: 106.17g
|
protein: 87.01g
|
carbs: 321.60g
2089  427
Wed 25th: 2241 107%
fat: 74.92g
|
protein: 95.84g
|
carbs: 311.10g
1869  372
Tue 24th: 2303 110%
fat: 104.58g
|
protein: 102.24g
|
carbs: 249.10g
1964  339

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.