| February 2024 |
| Tue 13th: |
105 *
|
9%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 12th: |
1396 *
|
116%
|
fat: 48.06g |
| |
protein: 65.20g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sun 11th: |
1044 *
|
87%
|
fat: 29.22g |
| |
protein: 31.90g |
| |
carbs: 91.34g |
|
-
|
-
|
| Sat 10th: |
929 *
|
77%
|
fat: 23.14g |
| |
protein: 41.08g |
| |
carbs: 70.36g |
|
-
|
-
|
| Fri 9th: |
1196 *
|
100%
|
fat: 37.87g |
| |
protein: 49.42g |
| |
carbs: 128.40g |
|
-
|
-
|
| Thu 8th: |
950 *
|
79%
|
fat: 17.14g |
| |
protein: 30.73g |
| |
carbs: 89.40g |
|
-
|
-
|
| Wed 7th: |
926 *
|
66%
|
fat: 22.32g |
| |
protein: 34.36g |
| |
carbs: 70.63g |
|
-
|
-
|
| Tue 6th: |
1049
|
75%
|
fat: 37.12g |
| |
protein: 38.07g |
| |
carbs: 63.55g |
|
-
|
-
|
| Mon 5th: |
1299 *
|
93%
|
fat: 59.48g |
| |
protein: 67.42g |
| |
carbs: 120.82g |
|
-
|
-
|
| Sun 4th: |
1022 *
|
73%
|
fat: 22.13g |
| |
protein: 39.56g |
| |
carbs: 107.18g |
|
-
|
-
|
| Sat 3rd: |
1182 *
|
84%
|
fat: 26.13g |
| |
protein: 34.26g |
| |
carbs: 124.38g |
|
-
|
-
|
| Fri 2nd: |
1042 *
|
74%
|
fat: 39.96g |
| |
protein: 53.29g |
| |
carbs: 39.76g |
|
-
|
-
|
| Thu 1st: |
1215 *
|
87%
|
fat: 40.82g |
| |
protein: 60.26g |
| |
carbs: 85.59g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1370 *
|
98%
|
fat: 52.16g |
| |
protein: 58.29g |
| |
carbs: 81.21g |
|
-
|
-
|
| Tue 30th: |
905 *
|
75%
|
fat: 30.48g |
| |
protein: 52.69g |
| |
carbs: 102.67g |
|
-
|
-
|
| Mon 29th: |
1720 *
|
143%
|
fat: 73.50g |
| |
protein: 60.60g |
| |
carbs: 147.35g |
|
-
|
-
|
| Sun 28th: |
1121 *
|
93%
|
fat: 31.49g |
| |
protein: 43.17g |
| |
carbs: 68.12g |
|
-
|
-
|
| Sat 27th: |
1149 *
|
96%
|
fat: 36.61g |
| |
protein: 48.73g |
| |
carbs: 85.68g |
|
-
|
-
|
| Fri 26th: |
917 *
|
76%
|
fat: 25.56g |
| |
protein: 28.61g |
| |
carbs: 74.85g |
|
-
|
-
|
| Thu 25th: |
1145 *
|
95%
|
fat: 31.98g |
| |
protein: 32.32g |
| |
carbs: 200.07g |
|
-
|
-
|
