jcarter1221 - Member

jcarter1221

Joined May 2020

Posts

Following

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Weight History

Start Weight

150.0 lb

Lost so far: 2.6 lb

Current Weight

147.4 lb
Performance: gaining 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 22.4 lb

jcarter1221's Weight History

RDI
Go to the bottom of your food log and click on RDI. There is a place to adjust .

posted 12 Jan 2024, 11:35

jcarter1221 has submitted 1 post

	1 serving Dannon Light & Fit Greek Yogurt - Peach
	1 serving Del Monte Diced Peaches No Sugar Added
	2 servings Vita Food Products Herring in Sour Cream
	Stretching (yoga)
	Cardio
	Housework

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.