| September 2016 |
| Thu 22nd: |
236 *
|
12%
|
fat: 0.42g |
| |
protein: 2.44g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 21st: |
1176 *
|
62%
|
fat: 38.95g |
| |
protein: 63.81g |
| |
carbs: 151.51g |
|
-
|
-
|
| Tue 20th: |
1320 *
|
69%
|
fat: 37.21g |
| |
protein: 106.05g |
| |
carbs: 144.92g |
|
-
|
-
|
| Sun 18th: |
180 *
|
9%
|
fat: 0.70g |
| |
protein: 2.70g |
| |
carbs: 45.45g |
|
-
|
-
|
| Thu 15th: |
1635 *
|
86%
|
fat: 55.05g |
| |
protein: 127.21g |
| |
carbs: 167.46g |
|
-
|
-
|
| Wed 14th: |
1551 *
|
82%
|
fat: 51.22g |
| |
protein: 68.13g |
| |
carbs: 222.83g |
|
-
|
-
|
| Mon 5th: |
1150 *
|
61%
|
fat: 15.60g |
| |
protein: 81.22g |
| |
carbs: 184.18g |
|
-
|
-
|
| Sun 4th: |
678 *
|
36%
|
fat: 16.14g |
| |
protein: 28.49g |
| |
carbs: 116.61g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
1558 *
|
82%
|
fat: 22.99g |
| |
protein: 67.27g |
| |
carbs: 181.98g |
|
-
|
-
|
| Thu 18th: |
1091 *
|
57%
|
fat: 29.36g |
| |
protein: 43.52g |
| |
carbs: 185.50g |
|
-
|
-
|
| Wed 17th: |
1516 *
|
80%
|
fat: 14.87g |
| |
protein: 64.63g |
| |
carbs: 241.35g |
|
-
|
-
|
| Tue 16th: |
1168 *
|
61%
|
fat: 25.79g |
| |
protein: 59.55g |
| |
carbs: 186.29g |
|
-
|
-
|
| Sun 14th: |
761 *
|
40%
|
fat: 31.29g |
| |
protein: 53.73g |
| |
carbs: 67.63g |
|
-
|
-
|
| Mon 8th: |
455 *
|
24%
|
fat: 2.98g |
| |
protein: 33.78g |
| |
carbs: 83.33g |
|
-
|
-
|
| Sun 7th: |
1230 *
|
65%
|
fat: 51.15g |
| |
protein: 181.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2016 |
| Sun 10th: |
482 *
|
25%
|
fat: 31.43g |
| |
protein: 46.20g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sat 9th: |
1848 *
|
97%
|
fat: 80.83g |
| |
protein: 144.20g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 8th: |
1521 *
|
80%
|
fat: 90.27g |
| |
protein: 164.94g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 7th: |
1577 *
|
83%
|
fat: 60.82g |
| |
protein: 94.79g |
| |
carbs: 20.65g |
|
-
|
-
|
| Wed 6th: |
1175 *
|
62%
|
fat: 70.51g |
| |
protein: 125.34g |
| |
carbs: 1.39g |
|
-
|
-
|
