| July 2014 |
| Wed 30th: |
326 *
|
18%
|
fat: 7.44g |
| |
protein: 25.40g |
| |
carbs: 37.98g |
|
-
|
-
|
| Tue 29th: |
578 *
|
32%
|
fat: 11.56g |
| |
protein: 32.00g |
| |
carbs: 86.40g |
|
-
|
-
|
| Mon 28th: |
1260 *
|
70%
|
fat: 26.00g |
| |
protein: 62.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Fri 25th: |
390 *
|
22%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 23rd: |
442 *
|
25%
|
fat: 15.11g |
| |
protein: 23.09g |
| |
carbs: 52.77g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
453 *
|
25%
|
fat: 10.06g |
| |
protein: 10.09g |
| |
carbs: 83.26g |
|
-
|
-
|
| Sun 4th: |
155 *
|
9%
|
fat: 4.25g |
| |
protein: 5.25g |
| |
carbs: 26.00g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
1210 *
|
67%
|
fat: 49.31g |
| |
protein: 69.26g |
| |
carbs: 125.49g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
1018 *
|
57%
|
fat: 30.59g |
| |
protein: 47.89g |
| |
carbs: 152.94g |
|
-
|
-
|
| Tue 18th: |
327 *
|
18%
|
fat: 13.50g |
| |
protein: 26.75g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 14th: |
468 *
|
26%
|
fat: 16.20g |
| |
protein: 19.15g |
| |
carbs: 65.35g |
|
-
|
-
|
| Thu 13th: |
505 *
|
28%
|
fat: 9.61g |
| |
protein: 33.09g |
| |
carbs: 68.57g |
|
-
|
-
|
| Wed 12th: |
1391 *
|
77%
|
fat: 29.81g |
| |
protein: 109.87g |
| |
carbs: 182.12g |
|
-
|
-
|
| Tue 11th: |
1503 *
|
84%
|
fat: 40.56g |
| |
protein: 85.83g |
| |
carbs: 210.21g |
|
-
|
-
|
| Mon 10th: |
888 *
|
49%
|
fat: 22.82g |
| |
protein: 48.61g |
| |
carbs: 139.21g |
|
-
|
-
|
| Sat 8th: |
593 *
|
33%
|
fat: 20.32g |
| |
protein: 46.02g |
| |
carbs: 52.43g |
|
-
|
-
|
| Fri 7th: |
587 *
|
33%
|
fat: 19.39g |
| |
protein: 42.34g |
| |
carbs: 65.54g |
|
-
|
-
|
| Thu 6th: |
1410 *
|
78%
|
fat: 42.50g |
| |
protein: 88.00g |
| |
carbs: 182.50g |
|
-
|
-
|
| Wed 5th: |
1322 *
|
73%
|
fat: 43.54g |
| |
protein: 82.81g |
| |
carbs: 157.41g |
|
-
|
-
|
| Tue 4th: |
1529 *
|
85%
|
fat: 29.81g |
| |
protein: 90.54g |
| |
carbs: 224.07g |
|
-
|
-
|
