Komodo777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Fri 7th: 1011 * 56%
fat: 59.91g
|
protein: 59.58g
|
carbs: 62.31g
- -
July 2020
Thu 9th: 2617 * 145%
fat: 134.93g
|
protein: 141.17g
|
carbs: 223.02g
- -
Wed 8th: 2608 * 145%
fat: 100.24g
|
protein: 172.69g
|
carbs: 254.10g
- -
Tue 7th: 2092 * 116%
fat: 73.48g
|
protein: 134.53g
|
carbs: 242.51g
- -
Mon 6th: 2004 * 111%
fat: 94.35g
|
protein: 100.17g
|
carbs: 186.13g
- -
Sun 5th: 1271 * 71%
fat: 59.49g
|
protein: 68.74g
|
carbs: 123.05g
- -
Sat 4th: 3285 * 182%
fat: 124.86g
|
protein: 119.31g
|
carbs: 433.01g
- -
Fri 3rd: 1706 * 95%
fat: 71.87g
|
protein: 91.56g
|
carbs: 179.25g
- -
Thu 2nd: 1795 * 100%
fat: 61.78g
|
protein: 97.65g
|
carbs: 224.72g
- -
Wed 1st: 2083 * 113%
fat: 112.08g
|
protein: 71.14g
|
carbs: 208.08g
- -
June 2020
Tue 30th: 2021 * 109%
fat: 74.20g
|
protein: 165.30g
|
carbs: 174.72g
- -
Mon 29th: 1594 * 86%
fat: 67.77g
|
protein: 100.16g
|
carbs: 161.66g
- -
Sun 28th: 1770 * 96%
fat: 60.64g
|
protein: 79.59g
|
carbs: 239.18g
- -
Wed 24th: 1684 * 91%
fat: 84.47g
|
protein: 79.85g
|
carbs: 147.67g
- -
Tue 23rd: 2504 * 135%
fat: 120.03g
|
protein: 94.52g
|
carbs: 277.51g
- -
Mon 22nd: 2220 * 120%
fat: 83.90g
|
protein: 91.29g
|
carbs: 283.87g
- -
Sun 21st: 1999 * 108%
fat: 104.66g
|
protein: 98.49g
|
carbs: 189.04g
- -
Sat 20th: 1930 * 104%
fat: 109.06g
|
protein: 102.34g
|
carbs: 143.22g
- -
Fri 19th: 1647 * 89%
fat: 57.55g
|
protein: 68.10g
|
carbs: 225.48g
- -
March 2020
Wed 4th: 2465 * 133%
fat: 88.01g
|
protein: 143.96g
|
carbs: 290.70g
- -

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