| May 2023 |
| Wed 24th: |
-
|
-
|
|
1725*
|
-
|
| April 2020 |
| Sat 25th: |
381 *
|
22%
|
fat: 13.72g |
| |
protein: 26.54g |
| |
carbs: 39.70g |
|
-
|
-
|
| Thu 23rd: |
843 *
|
50%
|
fat: 23.78g |
| |
protein: 58.47g |
| |
carbs: 113.13g |
|
-
|
-
|
| Wed 22nd: |
843 *
|
50%
|
fat: 23.78g |
| |
protein: 58.47g |
| |
carbs: 113.13g |
|
-
|
-
|
| Tue 21st: |
400 *
|
24%
|
fat: 9.24g |
| |
protein: 10.83g |
| |
carbs: 75.08g |
|
-
|
-
|
| Thu 16th: |
206 *
|
12%
|
fat: 3.38g |
| |
protein: 4.81g |
| |
carbs: 41.34g |
|
-
|
-
|
| Wed 15th: |
1113 *
|
65%
|
fat: 34.96g |
| |
protein: 42.59g |
| |
carbs: 162.41g |
|
-
|
-
|
| Sat 11th: |
241 *
|
14%
|
fat: 3.63g |
| |
protein: 29.81g |
| |
carbs: 19.34g |
|
-
|
-
|
| Thu 9th: |
554 *
|
33%
|
fat: 9.92g |
| |
protein: 36.15g |
| |
carbs: 84.03g |
|
-
|
-
|
| Wed 8th: |
400 *
|
24%
|
fat: 5.81g |
| |
protein: 31.34g |
| |
carbs: 55.41g |
|
-
|
-
|
| Tue 7th: |
320 *
|
19%
|
fat: 2.75g |
| |
protein: 4.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Sun 5th: |
527 *
|
31%
|
fat: 9.16g |
| |
protein: 30.73g |
| |
carbs: 82.39g |
|
-
|
-
|
| Sat 4th: |
713 *
|
42%
|
fat: 18.39g |
| |
protein: 52.59g |
| |
carbs: 86.45g |
|
-
|
-
|
| Fri 3rd: |
892 *
|
52%
|
fat: 39.70g |
| |
protein: 52.88g |
| |
carbs: 87.14g |
|
-
|
-
|
| Thu 2nd: |
588 *
|
35%
|
fat: 12.78g |
| |
protein: 15.56g |
| |
carbs: 109.72g |
|
-
|
-
|
| Wed 1st: |
723 *
|
43%
|
fat: 30.03g |
| |
protein: 32.85g |
| |
carbs: 82.54g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
238 *
|
14%
|
fat: 3.61g |
| |
protein: 5.10g |
| |
carbs: 49.06g |
|
-
|
-
|
| Thu 19th: |
842 *
|
50%
|
fat: 25.17g |
| |
protein: 26.90g |
| |
carbs: 132.89g |
|
2244*
|
 1402
|
| Wed 18th: |
310 *
|
18%
|
fat: 6.12g |
| |
protein: 8.66g |
| |
carbs: 57.40g |
|
-
|
-
|
| Tue 17th: |
682 *
|
40%
|
fat: 29.38g |
| |
protein: 40.54g |
| |
carbs: 61.94g |
|
-
|
-
|
| Mon 16th: |
652 *
|
38%
|
fat: 21.38g |
| |
protein: 36.54g |
| |
carbs: 76.94g |
|
1904*
|
1252
|
