KaraJanice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Mon 12th: 9 * 1%
fat: 0.13g
|
protein: 0.84g
|
carbs: 1.76g
- -
Sun 11th: 239 * 16%
fat: 14.23g
|
protein: 18.14g
|
carbs: 8.48g
- -
Tue 6th: 130 * 9%
fat: 1.46g
|
protein: 27.25g
|
carbs: 0.00g
- -
Sun 4th: 1191 * 79%
fat: 40.79g
|
protein: 69.89g
|
carbs: 135.43g
- -
Sat 3rd: 1290 * 86%
fat: 49.70g
|
protein: 98.92g
|
carbs: 100.74g
- -
Fri 2nd: 1485 * 99%
fat: 54.44g
|
protein: 74.29g
|
carbs: 166.83g
- -
Thu 1st: 1456 * 97%
fat: 72.07g
|
protein: 43.16g
|
carbs: 175.88g
- -
June 2021
Wed 30th: 1293 * 86%
fat: 65.49g
|
protein: 57.56g
|
carbs: 129.22g
- -
Tue 29th: 1463 * 98%
fat: 76.49g
|
protein: 59.56g
|
carbs: 143.72g
- -
Mon 28th: 1400 * 93%
fat: 70.85g
|
protein: 65.73g
|
carbs: 129.14g
- -
Sun 27th: 1508 * 101%
fat: 88.76g
|
protein: 54.09g
|
carbs: 122.19g
- -
Sat 26th: 1317 * 88%
fat: 72.88g
|
protein: 55.07g
|
carbs: 111.54g
- -
Fri 25th: 1636 * 109%
fat: 68.19g
|
protein: 80.98g
|
carbs: 173.50g
- -
Thu 24th: 1631 * 109%
fat: 65.80g
|
protein: 121.90g
|
carbs: 119.80g
- -
Wed 23rd: 1659 * 111%
fat: 63.44g
|
protein: 135.03g
|
carbs: 129.08g
- -
Tue 22nd: 1216 * 81%
fat: 61.29g
|
protein: 40.89g
|
carbs: 129.68g
- -
Mon 21st: 1470 * 98%
fat: 80.29g
|
protein: 55.77g
|
carbs: 136.46g
- -
Sun 20th: 1315 * 88%
fat: 58.29g
|
protein: 65.77g
|
carbs: 127.46g
- -
Sat 19th: 1237 * 82%
fat: 64.89g
|
protein: 68.21g
|
carbs: 97.20g
- -
Fri 18th: 1405 * 94%
fat: 81.32g
|
protein: 68.08g
|
carbs: 99.93g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.