| January 2012 |
| Tue 24th: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Mon 23rd: |
2305
|
105%
|
fat: 90.54g |
| |
protein: 97.44g |
| |
carbs: 272.04g |
|
1569
|
 736
|
| Sun 8th: |
1479
|
67%
|
fat: 41.35g |
| |
protein: 78.66g |
| |
carbs: 203.04g |
|
1569
|
 90
|
| Sat 7th: |
2317
|
105%
|
fat: 112.12g |
| |
protein: 115.30g |
| |
carbs: 218.06g |
|
1729
|
588
|
| Fri 6th: |
1734
|
79%
|
fat: 44.07g |
| |
protein: 96.49g |
| |
carbs: 245.41g |
|
1569
|
165
|
| Thu 5th: |
2191
|
100%
|
fat: 62.45g |
| |
protein: 91.85g |
| |
carbs: 320.30g |
|
1735
|
456
|
| Wed 4th: |
1736
|
79%
|
fat: 47.86g |
| |
protein: 64.00g |
| |
carbs: 271.47g |
|
1735
|
1
|
| Tue 3rd: |
1704
|
77%
|
fat: 44.49g |
| |
protein: 83.89g |
| |
carbs: 248.87g |
|
1735
|
31
|
| Mon 2nd: |
1429
|
-
|
fat: 57.59g |
| |
protein: 57.23g |
| |
carbs: 194.00g |
|
1569
|
140
|
| October 2011 |
| Tue 4th: |
-
|
-
|
|
1881
|
-
|
| Mon 3rd: |
1235
|
-
|
fat: 61.48g |
| |
protein: 48.62g |
| |
carbs: 129.90g |
|
1735
|
500
|
| Sun 2nd: |
-
|
-
|
|
1799
|
-
|
| Sat 1st: |
423 *
|
-
|
fat: 24.56g |
| |
protein: 47.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1313
|
-
|
fat: 71.55g |
| |
protein: 47.50g |
| |
carbs: 128.28g |
|
2160
|
847
|
| Thu 29th: |
1118
|
-
|
fat: 47.27g |
| |
protein: 45.26g |
| |
carbs: 137.26g |
|
2097
|
979
|
| Wed 28th: |
1269
|
-
|
fat: 37.49g |
| |
protein: 52.73g |
| |
carbs: 190.02g |
|
2227
|
958
|
| Tue 27th: |
980
|
-
|
fat: 48.54g |
| |
protein: 43.04g |
| |
carbs: 98.03g |
|
1914
|
934
|
| Mon 26th: |
1071
|
-
|
fat: 70.39g |
| |
protein: 41.43g |
| |
carbs: 73.72g |
|
2046
|
975
|
| Sun 25th: |
1299
|
-
|
fat: 40.47g |
| |
protein: 48.39g |
| |
carbs: 193.83g |
|
2114
|
815
|
| Sat 24th: |
1078
|
-
|
fat: 47.57g |
| |
protein: 42.33g |
| |
carbs: 122.84g |
|
2114
|
1036
|
| Fri 23rd: |
985
|
-
|
fat: 33.59g |
| |
protein: 48.57g |
| |
carbs: 118.91g |
|
1948
|
963
|
| Thu 22nd: |
1100
|
-
|
fat: 36.80g |
| |
protein: 58.76g |
| |
carbs: 139.43g |
|
2129
|
1029
|
