| October 2013 |
| Wed 23rd: |
59 *
|
3%
|
fat: 1.92g |
| |
protein: 8.20g |
| |
carbs: 1.31g |
|
2483*
|
 2424
|
| Thu 3rd: |
1231 *
|
59%
|
fat: 54.08g |
| |
protein: 80.28g |
| |
carbs: 106.76g |
|
2762*
|
1531
|
| September 2013 |
| Mon 30th: |
470 *
|
22%
|
fat: 30.14g |
| |
protein: 29.18g |
| |
carbs: 21.83g |
|
2054*
|
1584
|
| Sun 29th: |
-
|
-
|
|
2225*
|
-
|
| Thu 26th: |
1179
|
56%
|
fat: 47.98g |
| |
protein: 81.30g |
| |
carbs: 114.73g |
|
2714*
|
1535
|
| February 2013 |
| Wed 13th: |
628 *
|
30%
|
fat: 33.00g |
| |
protein: 47.66g |
| |
carbs: 32.43g |
|
2694*
|
2066
|
| January 2013 |
| Thu 10th: |
215 *
|
10%
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 5.00g |
|
1806*
|
1591
|
| Wed 9th: |
869 *
|
41%
|
fat: 29.43g |
| |
protein: 83.54g |
| |
carbs: 70.84g |
|
2549*
|
1680
|
| Mon 7th: |
1065 *
|
51%
|
fat: 44.25g |
| |
protein: 94.59g |
| |
carbs: 73.48g |
|
2549*
|
1484
|
| Sun 6th: |
658 *
|
31%
|
fat: 33.24g |
| |
protein: 55.19g |
| |
carbs: 36.74g |
|
-
|
-
|
| Sat 5th: |
647 *
|
31%
|
fat: 41.71g |
| |
protein: 56.96g |
| |
carbs: 8.69g |
|
2884*
|
2237
|
| Fri 4th: |
1017 *
|
48%
|
fat: 53.83g |
| |
protein: 79.11g |
| |
carbs: 57.44g |
|
2393*
|
1376
|
| Thu 3rd: |
1254 *
|
60%
|
fat: 53.22g |
| |
protein: 127.35g |
| |
carbs: 78.63g |
|
2423*
|
1169
|
| November 2012 |
| Fri 30th: |
207 *
|
10%
|
fat: 4.85g |
| |
protein: 21.91g |
| |
carbs: 20.34g |
|
2206*
|
1999
|
| Tue 27th: |
444 *
|
21%
|
fat: 15.85g |
| |
protein: 49.04g |
| |
carbs: 24.18g |
|
2416*
|
1972
|
| Mon 26th: |
900 *
|
43%
|
fat: 25.69g |
| |
protein: 66.61g |
| |
carbs: 96.95g |
|
2765*
|
1865
|
| October 2012 |
| Tue 2nd: |
246 *
|
12%
|
fat: 10.63g |
| |
protein: 18.30g |
| |
carbs: 19.33g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
581
|
28%
|
fat: 25.28g |
| |
protein: 35.35g |
| |
carbs: 55.49g |
|
2421*
|
1840
|
| August 2012 |
| Thu 23rd: |
367 *
|
17%
|
fat: 16.56g |
| |
protein: 24.11g |
| |
carbs: 29.33g |
|
1937*
|
1570
|
| Mon 6th: |
800
|
38%
|
fat: 45.37g |
| |
protein: 52.72g |
| |
carbs: 45.22g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
908 *
|
43%
|
fat: 37.44g |
| |
protein: 69.09g |
| |
carbs: 75.27g |
|
2026*
|
1118
|
