| August 2023 |
| Thu 10th: |
1045 *
|
44%
|
fat: 44.39g |
| |
protein: 49.29g |
| |
carbs: 118.95g |
|
-
|
-
|
| Wed 9th: |
1125 *
|
47%
|
fat: 57.37g |
| |
protein: 52.70g |
| |
carbs: 97.56g |
|
3258*
|
 2133
|
| February 2011 |
| Mon 21st: |
-
|
-
|
|
2391*
|
-
|
| Thu 17th: |
1094 *
|
78%
|
fat: 32.75g |
| |
protein: 34.86g |
| |
carbs: 163.65g |
|
-
|
-
|
| Wed 16th: |
1677 *
|
120%
|
fat: 25.00g |
| |
protein: 84.46g |
| |
carbs: 299.52g |
|
2405*
|
728
|
| Tue 15th: |
1537 *
|
110%
|
fat: 43.66g |
| |
protein: 64.99g |
| |
carbs: 218.68g |
|
-
|
-
|
| Mon 14th: |
1477 *
|
106%
|
fat: 25.50g |
| |
protein: 53.03g |
| |
carbs: 293.44g |
|
-
|
-
|
| Thu 10th: |
904 *
|
65%
|
fat: 17.67g |
| |
protein: 68.74g |
| |
carbs: 122.47g |
|
2327
|
1423
|
| Wed 9th: |
1697 *
|
121%
|
fat: 51.27g |
| |
protein: 92.15g |
| |
carbs: 223.50g |
|
2115
|
418
|
| Tue 8th: |
1590
|
114%
|
fat: 48.67g |
| |
protein: 64.60g |
| |
carbs: 250.47g |
|
2105
|
515
|
| Mon 7th: |
1450
|
104%
|
fat: 40.87g |
| |
protein: 36.26g |
| |
carbs: 245.06g |
|
2105
|
655
|
| January 2011 |
| Sat 22nd: |
-
|
-
|
|
2026*
|
-
|
| December 2010 |
| Thu 16th: |
2034 *
|
145%
|
fat: 75.18g |
| |
protein: 47.75g |
| |
carbs: 302.83g |
|
-
|
-
|
| Tue 14th: |
295 *
|
21%
|
fat: 2.17g |
| |
protein: 15.60g |
| |
carbs: 52.47g |
|
-
|
-
|
| Mon 13th: |
1922 *
|
137%
|
fat: 68.28g |
| |
protein: 74.92g |
| |
carbs: 274.40g |
|
-
|
-
|
| Fri 10th: |
1183 *
|
84%
|
fat: 15.89g |
| |
protein: 49.80g |
| |
carbs: 217.96g |
|
-
|
-
|
| Thu 9th: |
1788 *
|
128%
|
fat: 40.20g |
| |
protein: 62.48g |
| |
carbs: 306.99g |
|
-
|
-
|
| Wed 8th: |
1903 *
|
136%
|
fat: 37.60g |
| |
protein: 60.69g |
| |
carbs: 348.55g |
|
-
|
-
|
| Tue 7th: |
1953 *
|
140%
|
fat: 43.63g |
| |
protein: 78.81g |
| |
carbs: 317.13g |
|
-
|
-
|
| Mon 6th: |
2093 *
|
150%
|
fat: 78.05g |
| |
protein: 55.78g |
| |
carbs: 309.57g |
|
-
|
-
|
| Thu 2nd: |
1633 *
|
117%
|
fat: 42.99g |
| |
protein: 102.04g |
| |
carbs: 211.41g |
|
-
|
-
|
| Wed 1st: |
1603 *
|
114%
|
fat: 46.39g |
| |
protein: 105.80g |
| |
carbs: 212.96g |
|
2136
|
533
|
