| January 2011 |
| Mon 10th: |
1829 *
|
102%
|
fat: 53.60g |
| |
protein: 70.67g |
| |
carbs: 269.40g |
|
-
|
-
|
| Sun 9th: |
550 *
|
31%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 8th: |
1904
|
106%
|
fat: 49.84g |
| |
protein: 60.48g |
| |
carbs: 214.03g |
|
2726*
|
 822
|
| September 2010 |
| Wed 8th: |
1075 *
|
67%
|
fat: 43.18g |
| |
protein: 29.96g |
| |
carbs: 144.54g |
|
-
|
-
|
| Tue 7th: |
1353 *
|
85%
|
fat: 43.02g |
| |
protein: 72.91g |
| |
carbs: 167.54g |
|
2821*
|
1468
|
| August 2010 |
| Mon 30th: |
1643 *
|
103%
|
fat: 53.55g |
| |
protein: 72.24g |
| |
carbs: 214.26g |
|
-
|
-
|
| Sun 29th: |
1655 *
|
103%
|
fat: 55.32g |
| |
protein: 78.56g |
| |
carbs: 225.72g |
|
-
|
-
|
| Sat 28th: |
1672
|
104%
|
fat: 66.84g |
| |
protein: 70.28g |
| |
carbs: 120.72g |
|
2451*
|
779
|
| Fri 27th: |
1387
|
87%
|
fat: 43.84g |
| |
protein: 61.68g |
| |
carbs: 189.82g |
|
2185*
|
798
|
| Thu 26th: |
1535
|
96%
|
fat: 68.11g |
| |
protein: 51.26g |
| |
carbs: 156.97g |
|
2223*
|
688
|
| Wed 25th: |
1221
|
76%
|
fat: 25.76g |
| |
protein: 37.22g |
| |
carbs: 198.19g |
|
-
|
-
|
| Tue 24th: |
1831
|
114%
|
fat: 59.64g |
| |
protein: 63.00g |
| |
carbs: 254.11g |
|
-
|
-
|
| Mon 23rd: |
1386
|
87%
|
fat: 43.64g |
| |
protein: 62.64g |
| |
carbs: 195.85g |
|
2421*
|
1035
|
| Sun 22nd: |
941
|
52%
|
fat: 26.07g |
| |
protein: 42.11g |
| |
carbs: 135.14g |
|
2455*
|
1514
|
