August59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 13th: 1165 * 65%
fat: 63.89g
|
protein: 118.08g
|
carbs: 29.00g
- -
February 2019
Sat 16th: 2615 * 145%
fat: 185.13g
|
protein: 118.79g
|
carbs: 108.34g
2863*  248
November 2018
Tue 13th: 1877 * 104%
fat: 175.10g
|
protein: 71.11g
|
carbs: 13.37g
- -
Mon 12th: 1757 * 98%
fat: 156.96g
|
protein: 83.15g
|
carbs: 12.94g
- -
October 2018
Sun 14th: 142 * 8%
fat: 10.05g
|
protein: 9.28g
|
carbs: 1.00g
- -
Fri 12th: 1599 * 89%
fat: 119.83g
|
protein: 109.65g
|
carbs: 19.23g
- -
Thu 11th: 791 * 44%
fat: 67.87g
|
protein: 34.58g
|
carbs: 11.56g
- -
Wed 10th: 541 * 30%
fat: 41.71g
|
protein: 34.26g
|
carbs: 1.73g
- -
Tue 9th: 1651 * 92%
fat: 136.12g
|
protein: 90.32g
|
carbs: 17.72g
- -
Mon 8th: 949 53%
fat: 88.63g
|
protein: 75.93g
|
carbs: 4.94g
3584*  2635
Sun 7th: 978 * 54%
fat: 67.35g
|
protein: 71.28g
|
carbs: 15.06g
3795*  2817
Sat 6th: 724 * 40%
fat: 39.88g
|
protein: 60.69g
|
carbs: 19.94g
- -
Fri 5th: 1385 77%
fat: 107.19g
|
protein: 90.12g
|
carbs: 10.24g
3578*  2193
Thu 4th: 1221 * 68%
fat: 103.12g
|
protein: 58.57g
|
carbs: 26.63g
3578*  2357
Wed 3rd: 1280 71%
fat: 102.32g
|
protein: 78.97g
|
carbs: 12.82g
3578*  2298
Tue 2nd: 855 * 48%
fat: 54.09g
|
protein: 69.57g
|
carbs: 15.00g
3487*  2632
Mon 1st: 911 51%
fat: 66.61g
|
protein: 69.19g
|
carbs: 7.01g
3484*  2573
September 2018
Sun 30th: 1067 * 59%
fat: 89.98g
|
protein: 53.82g
|
carbs: 5.90g
3846*  2779
Sat 29th: 1262 * 70%
fat: 99.00g
|
protein: 70.20g
|
carbs: 17.01g
3836*  2574
Fri 28th: 622 * 35%
fat: 49.05g
|
protein: 39.28g
|
carbs: 2.50g
3705*  3083

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.