| November 2018 |
| Thu 22nd: |
3009 *
|
107%
|
fat: 187.10g |
| |
protein: 170.18g |
| |
carbs: 158.32g |
|
-
|
-
|
| Wed 21st: |
3914 *
|
140%
|
fat: 140.69g |
| |
protein: 169.71g |
| |
carbs: 497.12g |
|
-
|
-
|
| Tue 20th: |
3150 *
|
112%
|
fat: 150.38g |
| |
protein: 84.29g |
| |
carbs: 374.09g |
|
-
|
-
|
| Mon 19th: |
3515 *
|
126%
|
fat: 172.59g |
| |
protein: 170.46g |
| |
carbs: 328.30g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
1385 *
|
49%
|
fat: 46.11g |
| |
protein: 47.63g |
| |
carbs: 199.10g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
-
|
-
|
|
4301*
|
-
|
| Mon 20th: |
2824 *
|
101%
|
fat: 109.37g |
| |
protein: 106.21g |
| |
carbs: 352.54g |
|
-
|
-
|
| Sun 19th: |
1778 *
|
64%
|
fat: 58.49g |
| |
protein: 80.32g |
| |
carbs: 231.88g |
|
-
|
-
|
| Sat 18th: |
2716 *
|
97%
|
fat: 134.52g |
| |
protein: 87.52g |
| |
carbs: 302.47g |
|
-
|
-
|
| Fri 17th: |
2853 *
|
102%
|
fat: 105.83g |
| |
protein: 79.90g |
| |
carbs: 409.94g |
|
-
|
-
|
| Thu 16th: |
1765 *
|
63%
|
fat: 92.17g |
| |
protein: 111.68g |
| |
carbs: 120.09g |
|
-
|
-
|
| Wed 15th: |
2791 *
|
100%
|
fat: 135.27g |
| |
protein: 144.09g |
| |
carbs: 239.75g |
|
-
|
-
|
| Tue 14th: |
3583 *
|
128%
|
fat: 131.95g |
| |
protein: 136.44g |
| |
carbs: 409.22g |
|
2215*
|
 1368
|
| Mon 13th: |
1871 *
|
67%
|
fat: 66.09g |
| |
protein: 74.67g |
| |
carbs: 182.85g |
|
2505*
|
 634
|
| Sun 12th: |
3120 *
|
111%
|
fat: 111.60g |
| |
protein: 93.36g |
| |
carbs: 452.67g |
|
2215*
|
905
|
| Sat 11th: |
2523 *
|
90%
|
fat: 90.03g |
| |
protein: 92.54g |
| |
carbs: 284.32g |
|
-
|
-
|
| Fri 10th: |
2422 *
|
86%
|
fat: 89.89g |
| |
protein: 133.62g |
| |
carbs: 257.46g |
|
-
|
-
|
| Thu 9th: |
3523 *
|
126%
|
fat: 161.27g |
| |
protein: 133.70g |
| |
carbs: 397.36g |
|
3957*
|
434
|
| Wed 8th: |
2744 *
|
98%
|
fat: 104.52g |
| |
protein: 160.11g |
| |
carbs: 291.60g |
|
2650*
|
94
|
| Tue 7th: |
3164 *
|
113%
|
fat: 154.73g |
| |
protein: 160.77g |
| |
carbs: 304.12g |
|
3339*
|
175
|
| Mon 6th: |
2793 *
|
100%
|
fat: 76.17g |
| |
protein: 135.65g |
| |
carbs: 404.65g |
|
2360*
|
433
|
