| November 2011 |
| Wed 23rd: |
907 *
|
27%
|
fat: 41.29g |
| |
protein: 74.32g |
| |
carbs: 77.85g |
|
-
|
-
|
| Tue 22nd: |
2343 *
|
69%
|
fat: 110.29g |
| |
protein: 73.30g |
| |
carbs: 275.10g |
|
-
|
-
|
| Mon 21st: |
1307 *
|
38%
|
fat: 48.43g |
| |
protein: 62.15g |
| |
carbs: 167.74g |
|
-
|
-
|
| Fri 18th: |
1595 *
|
47%
|
fat: 74.67g |
| |
protein: 50.69g |
| |
carbs: 182.12g |
|
-
|
-
|
| Thu 17th: |
1599 *
|
47%
|
fat: 59.73g |
| |
protein: 94.74g |
| |
carbs: 192.03g |
|
-
|
-
|
| Wed 16th: |
2660 *
|
78%
|
fat: 95.59g |
| |
protein: 126.21g |
| |
carbs: 333.65g |
|
-
|
-
|
| Tue 15th: |
2086 *
|
61%
|
fat: 75.80g |
| |
protein: 66.30g |
| |
carbs: 288.08g |
|
-
|
-
|
| Mon 14th: |
1755 *
|
52%
|
fat: 71.64g |
| |
protein: 80.04g |
| |
carbs: 208.14g |
|
-
|
-
|
| May 2011 |
| Tue 10th: |
420
|
12%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
789 *
|
23%
|
fat: 34.17g |
| |
protein: 25.75g |
| |
carbs: 102.83g |
|
-
|
-
|
| Sun 30th: |
2175 *
|
64%
|
fat: 102.26g |
| |
protein: 78.07g |
| |
carbs: 245.44g |
|
-
|
-
|
| Sat 29th: |
1580 *
|
46%
|
fat: 85.01g |
| |
protein: 59.49g |
| |
carbs: 148.66g |
|
-
|
-
|
| August 2010 |
| Wed 4th: |
2094 *
|
62%
|
fat: 87.07g |
| |
protein: 70.59g |
| |
carbs: 235.81g |
|
-
|
-
|
| Tue 3rd: |
1749 *
|
51%
|
fat: 48.78g |
| |
protein: 61.81g |
| |
carbs: 240.36g |
|
2681*
|
 932
|
| Mon 2nd: |
1658 *
|
49%
|
fat: 98.00g |
| |
protein: 39.00g |
| |
carbs: 163.00g |
|
2923*
|
1265
|
| July 2010 |
| Wed 28th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 27th: |
2779 *
|
82%
|
fat: 178.78g |
| |
protein: 111.58g |
| |
carbs: 217.90g |
|
-
|
-
|
| Mon 26th: |
1688 *
|
50%
|
fat: 42.28g |
| |
protein: 79.09g |
| |
carbs: 252.91g |
|
-
|
-
|
| Sun 25th: |
3474 *
|
102%
|
fat: 270.91g |
| |
protein: 108.09g |
| |
carbs: 198.32g |
|
-
|
-
|
| Sat 24th: |
2022 *
|
59%
|
fat: 62.98g |
| |
protein: 72.04g |
| |
carbs: 312.44g |
|
-
|
-
|
