| February 2019 |
| Tue 26th: |
559 *
|
37%
|
fat: 19.08g |
| |
protein: 44.33g |
| |
carbs: 55.92g |
|
-
|
-
|
| Mon 25th: |
1336 *
|
89%
|
fat: 41.09g |
| |
protein: 31.59g |
| |
carbs: 227.12g |
|
-
|
-
|
| Sun 24th: |
1161 *
|
77%
|
fat: 46.56g |
| |
protein: 84.00g |
| |
carbs: 106.14g |
|
-
|
-
|
| Sat 23rd: |
1261 *
|
84%
|
fat: 50.59g |
| |
protein: 59.78g |
| |
carbs: 146.84g |
|
-
|
-
|
| Thu 21st: |
996 *
|
66%
|
fat: 24.54g |
| |
protein: 42.30g |
| |
carbs: 154.73g |
|
-
|
-
|
| Wed 20th: |
848 *
|
57%
|
fat: 28.27g |
| |
protein: 25.17g |
| |
carbs: 124.21g |
|
-
|
-
|
| Tue 19th: |
1063 *
|
71%
|
fat: 31.28g |
| |
protein: 51.36g |
| |
carbs: 155.69g |
|
-
|
-
|
| Mon 18th: |
433 *
|
29%
|
fat: 12.67g |
| |
protein: 35.72g |
| |
carbs: 51.05g |
|
-
|
-
|
| Sun 17th: |
1028 *
|
69%
|
fat: 18.24g |
| |
protein: 33.62g |
| |
carbs: 204.77g |
|
-
|
-
|
| Sat 16th: |
1309 *
|
87%
|
fat: 47.88g |
| |
protein: 60.79g |
| |
carbs: 175.45g |
|
-
|
-
|
| Fri 15th: |
1587 *
|
106%
|
fat: 61.06g |
| |
protein: 47.55g |
| |
carbs: 206.54g |
|
-
|
-
|
| Thu 14th: |
793 *
|
53%
|
fat: 22.92g |
| |
protein: 25.36g |
| |
carbs: 133.86g |
|
-
|
-
|
| Wed 13th: |
483 *
|
32%
|
fat: 28.71g |
| |
protein: 16.62g |
| |
carbs: 47.14g |
|
-
|
-
|
| Tue 12th: |
1422 *
|
95%
|
fat: 63.13g |
| |
protein: 52.75g |
| |
carbs: 165.51g |
|
-
|
-
|
| Mon 11th: |
557 *
|
37%
|
fat: 21.25g |
| |
protein: 14.17g |
| |
carbs: 78.21g |
|
-
|
-
|
| Sun 10th: |
1401 *
|
93%
|
fat: 73.70g |
| |
protein: 45.41g |
| |
carbs: 147.36g |
|
-
|
-
|
| Sat 9th: |
358 *
|
24%
|
fat: 18.81g |
| |
protein: 28.94g |
| |
carbs: 23.40g |
|
-
|
-
|
| Fri 8th: |
881 *
|
59%
|
fat: 40.63g |
| |
protein: 43.41g |
| |
carbs: 91.68g |
|
-
|
-
|
| Thu 7th: |
523 *
|
35%
|
fat: 29.29g |
| |
protein: 34.82g |
| |
carbs: 35.53g |
|
-
|
-
|
| Wed 6th: |
622 *
|
41%
|
fat: 23.65g |
| |
protein: 38.61g |
| |
carbs: 68.75g |
|
-
|
-
|
