| January 2013 |
| October 2012 |
| Thu 18th: |
1845 *
|
84%
|
fat: 52.00g |
| |
protein: 66.84g |
| |
carbs: 281.87g |
|
-
|
-
|
| Wed 17th: |
2034 *
|
92%
|
fat: 91.62g |
| |
protein: 51.08g |
| |
carbs: 279.17g |
|
-
|
-
|
| Thu 11th: |
2225 *
|
101%
|
fat: 97.39g |
| |
protein: 59.49g |
| |
carbs: 306.45g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
260 *
|
12%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 18th: |
887 *
|
40%
|
fat: 36.59g |
| |
protein: 15.04g |
| |
carbs: 142.12g |
|
-
|
-
|
| Sun 9th: |
2636 *
|
120%
|
fat: 97.63g |
| |
protein: 75.65g |
| |
carbs: 372.01g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
1289 *
|
59%
|
fat: 63.60g |
| |
protein: 32.70g |
| |
carbs: 147.98g |
|
-
|
-
|
| Thu 23rd: |
2404 *
|
109%
|
fat: 91.31g |
| |
protein: 40.28g |
| |
carbs: 364.28g |
|
-
|
-
|
| Tue 21st: |
2586 *
|
118%
|
fat: 76.28g |
| |
protein: 168.20g |
| |
carbs: 312.00g |
|
-
|
-
|
| Fri 3rd: |
1000 *
|
45%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Thu 2nd: |
1733 *
|
79%
|
fat: 68.72g |
| |
protein: 48.48g |
| |
carbs: 260.53g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1823 *
|
83%
|
fat: 72.39g |
| |
protein: 42.80g |
| |
carbs: 278.46g |
|
-
|
-
|
| Mon 30th: |
1398 *
|
64%
|
fat: 49.56g |
| |
protein: 17.39g |
| |
carbs: 221.82g |
|
-
|
-
|
| Sun 29th: |
1210 *
|
55%
|
fat: 34.03g |
| |
protein: 50.26g |
| |
carbs: 182.10g |
|
-
|
-
|
| Sat 28th: |
1768 *
|
80%
|
fat: 67.23g |
| |
protein: 70.21g |
| |
carbs: 229.68g |
|
-
|
-
|
| Fri 27th: |
2410 *
|
110%
|
fat: 61.90g |
| |
protein: 94.14g |
| |
carbs: 377.46g |
|
-
|
-
|
| Thu 26th: |
2546 *
|
116%
|
fat: 103.81g |
| |
protein: 135.16g |
| |
carbs: 282.76g |
|
-
|
-
|
| Mon 2nd: |
420 *
|
19%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1533 *
|
70%
|
fat: 61.86g |
| |
protein: 30.71g |
| |
carbs: 212.06g |
|
-
|
-
|
