| August 2020 |
| Tue 18th: |
424 *
|
26%
|
fat: 16.59g |
| |
protein: 15.79g |
| |
carbs: 53.67g |
|
-
|
-
|
| Mon 17th: |
1679 *
|
105%
|
fat: 98.32g |
| |
protein: 66.27g |
| |
carbs: 137.84g |
|
-
|
-
|
| Sun 16th: |
1734 *
|
108%
|
fat: 59.67g |
| |
protein: 60.00g |
| |
carbs: 258.90g |
|
-
|
-
|
| Sat 15th: |
1922 *
|
120%
|
fat: 95.60g |
| |
protein: 85.25g |
| |
carbs: 193.57g |
|
256*
|
 1666
|
| Fri 14th: |
1702 *
|
106%
|
fat: 88.43g |
| |
protein: 110.18g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 13th: |
1558 *
|
105%
|
fat: 69.47g |
| |
protein: 61.39g |
| |
carbs: 178.04g |
|
-
|
-
|
| Wed 12th: |
1651 *
|
111%
|
fat: 61.92g |
| |
protein: 59.38g |
| |
carbs: 222.11g |
|
-
|
-
|
| Tue 11th: |
1729 *
|
117%
|
fat: 66.66g |
| |
protein: 81.63g |
| |
carbs: 202.61g |
|
-
|
-
|
| Mon 10th: |
1278 *
|
86%
|
fat: 65.55g |
| |
protein: 61.64g |
| |
carbs: 125.49g |
|
-
|
-
|
| Sun 9th: |
1677 *
|
113%
|
fat: 74.81g |
| |
protein: 73.59g |
| |
carbs: 188.35g |
|
-
|
-
|
| Sat 8th: |
1671 *
|
113%
|
fat: 64.65g |
| |
protein: 97.11g |
| |
carbs: 198.72g |
|
-
|
-
|
| Fri 7th: |
1625 *
|
110%
|
fat: 78.31g |
| |
protein: 83.12g |
| |
carbs: 156.54g |
|
-
|
-
|
| Thu 6th: |
1135 *
|
77%
|
fat: 48.64g |
| |
protein: 59.10g |
| |
carbs: 129.76g |
|
-
|
-
|
| November 2019 |
| Fri 1st: |
230 *
|
16%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| October 2019 |
| Fri 4th: |
1682 *
|
114%
|
fat: 64.60g |
| |
protein: 76.27g |
| |
carbs: 202.59g |
|
-
|
-
|
| Thu 3rd: |
1640 *
|
111%
|
fat: 74.85g |
| |
protein: 76.99g |
| |
carbs: 166.53g |
|
-
|
-
|
| Wed 2nd: |
1832 *
|
124%
|
fat: 59.40g |
| |
protein: 68.07g |
| |
carbs: 256.34g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
1492 *
|
101%
|
fat: 34.78g |
| |
protein: 41.23g |
| |
carbs: 264.31g |
|
-
|
-
|
| Sat 28th: |
1482 *
|
100%
|
fat: 69.29g |
| |
protein: 45.57g |
| |
carbs: 170.94g |
|
-
|
-
|
| Fri 27th: |
1435 *
|
97%
|
fat: 45.46g |
| |
protein: 46.64g |
| |
carbs: 211.67g |
|
-
|
-
|
