| January 2024 |
| Tue 9th: |
1872 *
|
104%
|
fat: 74.45g |
| |
protein: 84.81g |
| |
carbs: 216.05g |
|
-
|
-
|
| Wed 3rd: |
250 *
|
14%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 2nd: |
1166 *
|
65%
|
fat: 23.69g |
| |
protein: 75.07g |
| |
carbs: 162.49g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1349 *
|
75%
|
fat: 37.52g |
| |
protein: 79.07g |
| |
carbs: 168.08g |
|
-
|
-
|
| Mon 16th: |
926 *
|
51%
|
fat: 28.09g |
| |
protein: 38.99g |
| |
carbs: 123.11g |
|
-
|
-
|
| Mon 9th: |
1815 *
|
101%
|
fat: 62.15g |
| |
protein: 87.09g |
| |
carbs: 223.71g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1404 *
|
78%
|
fat: 51.59g |
| |
protein: 68.49g |
| |
carbs: 165.95g |
|
-
|
-
|
| Thu 11th: |
1442 *
|
80%
|
fat: 61.79g |
| |
protein: 67.00g |
| |
carbs: 155.54g |
|
-
|
-
|
| Wed 10th: |
1169 *
|
65%
|
fat: 21.03g |
| |
protein: 40.06g |
| |
carbs: 202.19g |
|
-
|
-
|
| Tue 9th: |
1620 *
|
90%
|
fat: 0.00g |
| |
protein: 224.00g |
| |
carbs: 144.00g |
|
3399*
|
 1779
|
| Mon 8th: |
1044 *
|
58%
|
fat: 14.33g |
| |
protein: 36.28g |
| |
carbs: 190.70g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
308 *
|
15%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 61.19g |
|
-
|
-
|
| Sat 26th: |
5177 *
|
259%
|
fat: 169.33g |
| |
protein: 221.23g |
| |
carbs: 650.95g |
|
-
|
-
|
| Wed 9th: |
110 *
|
6%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 8th: |
1446 *
|
72%
|
fat: 53.86g |
| |
protein: 55.40g |
| |
carbs: 172.68g |
|
2921*
|
1475
|
| August 2018 |
| Thu 23rd: |
1276 *
|
64%
|
fat: 62.71g |
| |
protein: 45.43g |
| |
carbs: 141.56g |
|
-
|
-
|
| Tue 21st: |
887 *
|
44%
|
fat: 38.41g |
| |
protein: 54.63g |
| |
carbs: 80.28g |
|
-
|
-
|
| Mon 20th: |
636 *
|
32%
|
fat: 35.71g |
| |
protein: 34.43g |
| |
carbs: 52.56g |
|
-
|
-
|
| Fri 17th: |
882 *
|
44%
|
fat: 50.80g |
| |
protein: 28.70g |
| |
carbs: 73.79g |
|
-
|
-
|
