SONONJA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Sun 13th: 374 * 29%
fat: 14.47g
|
protein: 7.55g
|
carbs: 59.17g
- -
Sat 5th: 1317 * 101%
fat: 117.93g
|
protein: 33.32g
|
carbs: 36.73g
- -
Fri 4th: 1990 * 153%
fat: 51.27g
|
protein: 63.20g
|
carbs: 173.96g
- -
Thu 3rd: 1101 85%
fat: 47.53g
|
protein: 59.62g
|
carbs: 110.68g
1996  895
Wed 2nd: 1556 120%
fat: 43.16g
|
protein: 65.46g
|
carbs: 155.85g
2189  633
Tue 1st: 1397 107%
fat: 51.25g
|
protein: 67.52g
|
carbs: 144.87g
2189  792
May 2010
Mon 31st: - - 2172 -
April 2010
Thu 8th: 687 53%
fat: 27.01g
|
protein: 38.81g
|
carbs: 73.20g
- -
Wed 7th: 1147 * -
fat: 41.62g
|
protein: 67.09g
|
carbs: 126.02g
- -

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