| August 2023 |
| Mon 21st: |
474 *
|
20%
|
fat: 38.04g |
| |
protein: 23.83g |
| |
carbs: 10.29g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
250 *
|
10%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
416 *
|
17%
|
fat: 29.19g |
| |
protein: 28.78g |
| |
carbs: 8.58g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
1848 *
|
77%
|
fat: 80.57g |
| |
protein: 105.83g |
| |
carbs: 179.12g |
|
-
|
-
|
| Thu 27th: |
594 *
|
23%
|
fat: 38.57g |
| |
protein: 55.53g |
| |
carbs: 10.12g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
408 *
|
16%
|
fat: 32.41g |
| |
protein: 26.49g |
| |
carbs: 1.98g |
|
-
|
-
|
| Sat 20th: |
284 *
|
11%
|
fat: 22.40g |
| |
protein: 19.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2020 |
| Sat 23rd: |
823 *
|
32%
|
fat: 65.33g |
| |
protein: 48.17g |
| |
carbs: 1.96g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
2123 *
|
82%
|
fat: 146.89g |
| |
protein: 111.83g |
| |
carbs: 92.37g |
|
-
|
-
|
| November 2019 |
| Sat 16th: |
1078 *
|
41%
|
fat: 93.76g |
| |
protein: 41.23g |
| |
carbs: 10.61g |
|
-
|
-
|
| Sat 2nd: |
1721
|
66%
|
fat: 101.27g |
| |
protein: 57.56g |
| |
carbs: 148.21g |
|
-
|
-
|
| October 2019 |
| Sat 19th: |
690 *
|
27%
|
fat: 52.91g |
| |
protein: 48.87g |
| |
carbs: 5.16g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
260 *
|
10%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
100 *
|
4%
|
fat: 11.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 25th: |
1722 *
|
66%
|
fat: 117.52g |
| |
protein: 59.57g |
| |
carbs: 103.81g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
70 *
|
3%
|
fat: 2.00g |
| |
protein: 13.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
296 *
|
11%
|
fat: 21.41g |
| |
protein: 14.92g |
| |
carbs: 11.28g |
|
-
|
-
|
| Mon 10th: |
1625
|
62%
|
fat: 87.61g |
| |
protein: 85.05g |
| |
carbs: 95.47g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
440 *
|
17%
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 19th: |
430 *
|
17%
|
fat: 26.37g |
| |
protein: 43.66g |
| |
carbs: 1.21g |
|
-
|
-
|
