| June 2021 |
| Wed 30th: |
896 *
|
72%
|
fat: 46.33g |
| |
protein: 43.63g |
| |
carbs: 82.82g |
|
-
|
-
|
| Tue 29th: |
1184 *
|
95%
|
fat: 41.78g |
| |
protein: 46.39g |
| |
carbs: 160.54g |
|
-
|
-
|
| Mon 28th: |
1201 *
|
96%
|
fat: 42.76g |
| |
protein: 50.71g |
| |
carbs: 152.41g |
|
-
|
-
|
| Sun 27th: |
968 *
|
77%
|
fat: 43.27g |
| |
protein: 33.81g |
| |
carbs: 114.06g |
|
-
|
-
|
| Sat 26th: |
1146 *
|
92%
|
fat: 36.88g |
| |
protein: 60.27g |
| |
carbs: 148.96g |
|
-
|
-
|
| Fri 25th: |
1094 *
|
88%
|
fat: 51.10g |
| |
protein: 45.93g |
| |
carbs: 117.41g |
|
-
|
-
|
| Mon 21st: |
1154 *
|
92%
|
fat: 57.81g |
| |
protein: 56.22g |
| |
carbs: 107.23g |
|
-
|
-
|
| Sun 20th: |
1166 *
|
93%
|
fat: 52.82g |
| |
protein: 48.57g |
| |
carbs: 123.99g |
|
-
|
-
|
| Sat 19th: |
1141 *
|
91%
|
fat: 49.98g |
| |
protein: 47.29g |
| |
carbs: 135.14g |
|
-
|
-
|
| Fri 18th: |
1177 *
|
94%
|
fat: 50.34g |
| |
protein: 48.12g |
| |
carbs: 142.50g |
|
-
|
-
|
| Thu 17th: |
554 *
|
44%
|
fat: 11.11g |
| |
protein: 20.40g |
| |
carbs: 98.85g |
|
-
|
-
|
| Tue 15th: |
1197 *
|
96%
|
fat: 49.06g |
| |
protein: 40.28g |
| |
carbs: 155.99g |
|
-
|
-
|
| Mon 14th: |
1198 *
|
96%
|
fat: 62.29g |
| |
protein: 45.73g |
| |
carbs: 116.38g |
|
-
|
-
|
| Fri 11th: |
1068 *
|
85%
|
fat: 39.54g |
| |
protein: 46.45g |
| |
carbs: 134.65g |
|
-
|
-
|
| Thu 10th: |
1072 *
|
86%
|
fat: 53.60g |
| |
protein: 39.18g |
| |
carbs: 111.52g |
|
-
|
-
|
| Wed 9th: |
923 *
|
74%
|
fat: 21.50g |
| |
protein: 44.89g |
| |
carbs: 143.97g |
|
-
|
-
|
| Tue 8th: |
873 *
|
70%
|
fat: 25.89g |
| |
protein: 37.56g |
| |
carbs: 128.94g |
|
-
|
-
|
| Mon 7th: |
1143 *
|
91%
|
fat: 50.71g |
| |
protein: 34.97g |
| |
carbs: 142.52g |
|
-
|
-
|
| Sun 6th: |
1175 *
|
94%
|
fat: 43.58g |
| |
protein: 52.13g |
| |
carbs: 147.82g |
|
-
|
-
|
| Sat 5th: |
1197 *
|
96%
|
fat: 41.99g |
| |
protein: 51.00g |
| |
carbs: 150.71g |
|
-
|
-
|
