| April 2023 |
| Thu 13th: |
2107 *
|
111%
|
fat: 119.05g |
| |
protein: 156.74g |
| |
carbs: 133.00g |
|
1926*
|
 181
|
| March 2023 |
| Wed 8th: |
1586 *
|
83%
|
fat: 62.16g |
| |
protein: 111.11g |
| |
carbs: 170.56g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
335 *
|
18%
|
fat: 25.39g |
| |
protein: 22.23g |
| |
carbs: 3.14g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1217 *
|
64%
|
fat: 48.85g |
| |
protein: 60.06g |
| |
carbs: 145.12g |
|
-
|
-
|
| Sun 28th: |
1931 *
|
102%
|
fat: 70.73g |
| |
protein: 143.92g |
| |
carbs: 91.88g |
|
-
|
-
|
| Sat 27th: |
1271 *
|
67%
|
fat: 59.70g |
| |
protein: 100.23g |
| |
carbs: 93.08g |
|
-
|
-
|
| Fri 26th: |
1540 *
|
81%
|
fat: 82.20g |
| |
protein: 72.16g |
| |
carbs: 146.58g |
|
-
|
-
|
| Thu 25th: |
1638 *
|
86%
|
fat: 75.58g |
| |
protein: 182.10g |
| |
carbs: 86.07g |
|
1952*
|
 314
|
| Wed 24th: |
2349 *
|
124%
|
fat: 123.55g |
| |
protein: 205.60g |
| |
carbs: 107.61g |
|
2156*
|
193
|
| Tue 23rd: |
968 *
|
51%
|
fat: 24.24g |
| |
protein: 89.41g |
| |
carbs: 111.29g |
|
2421*
|
1453
|
| Mon 22nd: |
1399 *
|
74%
|
fat: 62.92g |
| |
protein: 120.96g |
| |
carbs: 92.09g |
|
-
|
-
|
| Sun 21st: |
1682
|
89%
|
fat: 32.26g |
| |
protein: 112.09g |
| |
carbs: 134.63g |
|
1730*
|
48
|
| Sat 20th: |
1099 *
|
58%
|
fat: 35.70g |
| |
protein: 101.14g |
| |
carbs: 98.38g |
|
2031*
|
932
|
| May 2021 |
| Mon 24th: |
418 *
|
22%
|
fat: 8.60g |
| |
protein: 8.70g |
| |
carbs: 76.46g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
763 *
|
40%
|
fat: 10.54g |
| |
protein: 11.91g |
| |
carbs: 55.07g |
|
1846*
|
1083
|
| Fri 8th: |
666 *
|
35%
|
fat: 24.06g |
| |
protein: 42.34g |
| |
carbs: 72.39g |
|
2252*
|
1586
|
| Thu 7th: |
1416 *
|
75%
|
fat: 19.18g |
| |
protein: 92.22g |
| |
carbs: 120.07g |
|
1834*
|
418
|
| Wed 6th: |
1527 *
|
80%
|
fat: 56.00g |
| |
protein: 40.29g |
| |
carbs: 117.95g |
|
2025*
|
498
|
| Tue 5th: |
1878
|
99%
|
fat: 58.82g |
| |
protein: 55.99g |
| |
carbs: 146.50g |
|
2025*
|
147
|
| Mon 4th: |
1070 *
|
56%
|
fat: 33.41g |
| |
protein: 78.23g |
| |
carbs: 120.37g |
|
2025*
|
955
|
