| July 2013 |
| Wed 24th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.60g |
| |
carbs: 0.24g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
1822 *
|
67%
|
fat: 89.18g |
| |
protein: 104.62g |
| |
carbs: 160.45g |
|
2950*
|
 1128
|
| Fri 7th: |
640 *
|
24%
|
fat: 36.00g |
| |
protein: 6.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| February 2013 |
| Sun 10th: |
1367 *
|
51%
|
fat: 65.02g |
| |
protein: 48.82g |
| |
carbs: 167.57g |
|
-
|
-
|
| Fri 8th: |
361 *
|
13%
|
fat: 5.31g |
| |
protein: 15.87g |
| |
carbs: 66.41g |
|
-
|
-
|
| Fri 1st: |
2406 *
|
89%
|
fat: 112.10g |
| |
protein: 110.49g |
| |
carbs: 250.79g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
433 *
|
16%
|
fat: 7.46g |
| |
protein: 30.06g |
| |
carbs: 63.31g |
|
-
|
-
|
| Sun 20th: |
355 *
|
13%
|
fat: 8.07g |
| |
protein: 27.95g |
| |
carbs: 44.67g |
|
-
|
-
|
| Sat 19th: |
2353 *
|
87%
|
fat: 93.27g |
| |
protein: 88.87g |
| |
carbs: 259.28g |
|
-
|
-
|
| Thu 17th: |
549 *
|
20%
|
fat: 13.59g |
| |
protein: 35.46g |
| |
carbs: 74.59g |
|
-
|
-
|
| Wed 16th: |
744 *
|
28%
|
fat: 27.64g |
| |
protein: 40.03g |
| |
carbs: 93.09g |
|
-
|
-
|
| Wed 2nd: |
432 *
|
16%
|
fat: 7.06g |
| |
protein: 8.18g |
| |
carbs: 91.69g |
|
-
|
-
|
| Tue 1st: |
387 *
|
14%
|
fat: 7.00g |
| |
protein: 6.48g |
| |
carbs: 80.35g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1569 *
|
58%
|
fat: 56.66g |
| |
protein: 46.14g |
| |
carbs: 245.19g |
|
-
|
-
|
| Sun 30th: |
51 *
|
2%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| Sat 29th: |
287 *
|
11%
|
fat: 19.38g |
| |
protein: 24.53g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 27th: |
626 *
|
23%
|
fat: 18.43g |
| |
protein: 47.87g |
| |
carbs: 68.48g |
|
-
|
-
|
| Thu 20th: |
111 *
|
4%
|
fat: 5.40g |
| |
protein: 13.46g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 19th: |
1481
|
55%
|
fat: 56.05g |
| |
protein: 59.55g |
| |
carbs: 196.38g |
|
-
|
-
|
