Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Melissalouisehart
Melissalouisehart
Joined March 2010
Posts
77
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
3.3 lb
Current Weight
210.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
45.3 lb
Follow
Melissalouisehart's Weight History
view Melissalouisehart's complete history
Melissalouisehart's Latest Member Challenges
61
Just drinking water
status:
Completed
ended:
02 Apr 10
view progress
view all Melissalouisehart's challenges
Melissalouisehart's Cookbook
cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
view complete cookbook
Other Related Links
Members
Members
Forums
Melissalouisehart's Recent Food & Exercise
1 large Egg White
1 serving Herbalife Liftoff - Ignite-Me Orange
1 Chocolate Coated Soft Chocolate Chip Granola Bars
Conditioning exercise (health club)
Exercise machine (moderate)
Bicycling (leisurely) - <10/mph
view diet calendar
Melissalouisehart's Groups
Herbalife: Eat Healthy & Save Money!
Herbalife is easy, fast, delicious, inexpensive and most of all, nutritous!
view all Melissalouisehart's groups