Kppgreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 7th: 590 * 39%
fat: 43.78g
|
protein: 39.97g
|
carbs: 9.53g
- -
February 2018
Sat 17th: 713 * 48%
fat: 57.49g
|
protein: 43.25g
|
carbs: 8.82g
- -
Fri 16th: 80 * 5%
fat: 7.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Thu 15th: 548 * 37%
fat: 47.27g
|
protein: 20.71g
|
carbs: 7.28g
- -
Wed 14th: 961 * 64%
fat: 77.42g
|
protein: 56.28g
|
carbs: 7.38g
- -
Tue 13th: 678 * 45%
fat: 51.42g
|
protein: 41.95g
|
carbs: 8.38g
- -
Mon 12th: 728 * 49%
fat: 62.51g
|
protein: 39.48g
|
carbs: 0.86g
- -
Sun 11th: 925 * 62%
fat: 88.09g
|
protein: 32.54g
|
carbs: 0.81g
- -
August 2017
Fri 18th: 1151 * 77%
fat: 113.40g
|
protein: 26.34g
|
carbs: 19.67g
- -
Thu 17th: 2968 * 198%
fat: 252.62g
|
protein: 111.96g
|
carbs: 44.19g
- -
Wed 16th: 2187 * 146%
fat: 197.37g
|
protein: 84.19g
|
carbs: 32.74g
- -
Tue 15th: 1715 * 114%
fat: 157.36g
|
protein: 48.03g
|
carbs: 38.45g
- -
Mon 14th: 2322 * 155%
fat: 198.05g
|
protein: 109.87g
|
carbs: 32.84g
- -
Sun 13th: 3038 * 203%
fat: 230.37g
|
protein: 109.90g
|
carbs: 50.78g
- -
Sat 12th: 2195 * 146%
fat: 214.70g
|
protein: 52.52g
|
carbs: 22.91g
- -
Fri 11th: 1939 * 129%
fat: 183.76g
|
protein: 54.21g
|
carbs: 30.63g
- -
Thu 10th: 1681 * 112%
fat: 158.94g
|
protein: 52.75g
|
carbs: 10.35g
- -
Wed 9th: 2382 * 159%
fat: 223.93g
|
protein: 80.21g
|
carbs: 33.58g
- -
Tue 8th: 1850 * 123%
fat: 167.75g
|
protein: 65.42g
|
carbs: 25.30g
- -
Mon 7th: 2298 * 153%
fat: 215.75g
|
protein: 80.40g
|
carbs: 12.29g
- -

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