Budshuman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Fri 22nd: 794 * 44%
fat: 55.87g
|
protein: 65.09g
|
carbs: 3.81g
- -
Thu 21st: 1740 * 97%
fat: 52.38g
|
protein: 67.32g
|
carbs: 130.90g
- -
Wed 20th: 1506 * 84%
fat: 37.54g
|
protein: 51.10g
|
carbs: 148.02g
- -
Tue 19th: 2578 * 143%
fat: 125.55g
|
protein: 88.45g
|
carbs: 178.15g
- -
Mon 18th: 2166 * 120%
fat: 82.59g
|
protein: 45.58g
|
carbs: 194.61g
- -
Sun 17th: 1969 * 109%
fat: 85.43g
|
protein: 59.27g
|
carbs: 145.41g
- -
Sat 16th: 1968 * 109%
fat: 85.79g
|
protein: 63.03g
|
carbs: 146.04g
1953*  15
Fri 15th: 2408 * 134%
fat: 62.00g
|
protein: 40.87g
|
carbs: 228.78g
2008*  400
Thu 14th: 1141 * 63%
fat: 44.98g
|
protein: 53.90g
|
carbs: 107.21g
2016*  875
Wed 13th: 1691 * 94%
fat: 49.99g
|
protein: 54.03g
|
carbs: 165.72g
2036  345
Tue 12th: 972 * 54%
fat: 47.31g
|
protein: 37.58g
|
carbs: 103.49g
2174  1202
January 2015
Mon 26th: 1041 * 58%
fat: 64.63g
|
protein: 67.29g
|
carbs: 52.10g
2265  1224
Sun 25th: 1482 82%
fat: 73.38g
|
protein: 97.65g
|
carbs: 102.37g
1779  297
Sat 24th: 1899 106%
fat: 54.31g
|
protein: 81.00g
|
carbs: 171.55g
2012*  113
Fri 23rd: 1122 62%
fat: 36.37g
|
protein: 66.73g
|
carbs: 129.36g
2009  887
Thu 22nd: 1461 81%
fat: 31.81g
|
protein: 50.97g
|
carbs: 148.97g
2162  701
Wed 21st: 1800 100%
fat: 58.52g
|
protein: 72.05g
|
carbs: 159.07g
2086  286
Tue 20th: 1266 70%
fat: 62.65g
|
protein: 88.83g
|
carbs: 93.81g
2565  1299
Mon 19th: 2164 * 155%
fat: 123.40g
|
protein: 94.00g
|
carbs: 173.73g
1779  385
March 2014
Mon 10th: 25 * 2%
fat: 0.00g
|
protein: 2.00g
|
carbs: 5.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.