| May 2024 |
| Wed 1st: |
508 *
|
34%
|
fat: 15.38g |
| |
protein: 31.86g |
| |
carbs: 62.77g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1070 *
|
71%
|
fat: 53.00g |
| |
protein: 33.50g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 29th: |
1056 *
|
70%
|
fat: 48.25g |
| |
protein: 58.50g |
| |
carbs: 103.65g |
|
-
|
-
|
| Sat 27th: |
802 *
|
53%
|
fat: 40.68g |
| |
protein: 43.34g |
| |
carbs: 73.69g |
|
-
|
-
|
| Fri 26th: |
1134 *
|
76%
|
fat: 46.72g |
| |
protein: 37.48g |
| |
carbs: 143.02g |
|
-
|
-
|
| Thu 25th: |
1110 *
|
74%
|
fat: 46.14g |
| |
protein: 54.00g |
| |
carbs: 125.90g |
|
-
|
-
|
| Wed 24th: |
312 *
|
21%
|
fat: 7.23g |
| |
protein: 33.18g |
| |
carbs: 30.59g |
|
-
|
-
|
| Tue 23rd: |
1246 *
|
83%
|
fat: 30.89g |
| |
protein: 87.97g |
| |
carbs: 148.25g |
|
-
|
-
|
| Sun 21st: |
1045 *
|
70%
|
fat: 27.90g |
| |
protein: 61.62g |
| |
carbs: 149.21g |
|
-
|
-
|
| Sat 20th: |
1301 *
|
87%
|
fat: 52.71g |
| |
protein: 63.45g |
| |
carbs: 151.81g |
|
-
|
-
|
| Fri 19th: |
1076 *
|
72%
|
fat: 47.12g |
| |
protein: 55.72g |
| |
carbs: 118.56g |
|
-
|
-
|
| Wed 17th: |
1061 *
|
71%
|
fat: 55.24g |
| |
protein: 35.83g |
| |
carbs: 105.77g |
|
-
|
-
|
| Mon 15th: |
880 *
|
59%
|
fat: 20.60g |
| |
protein: 30.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 12th: |
205 *
|
14%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Tue 9th: |
850 *
|
57%
|
fat: 31.39g |
| |
protein: 49.34g |
| |
carbs: 106.44g |
|
-
|
-
|
| Wed 3rd: |
1057 *
|
70%
|
fat: 44.46g |
| |
protein: 56.51g |
| |
carbs: 114.76g |
|
-
|
-
|
| Tue 2nd: |
902 *
|
60%
|
fat: 23.60g |
| |
protein: 88.67g |
| |
carbs: 106.55g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
521 *
|
35%
|
fat: 7.72g |
| |
protein: 53.70g |
| |
carbs: 71.93g |
|
-
|
-
|
| Fri 29th: |
475 *
|
32%
|
fat: 25.00g |
| |
protein: 22.50g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 28th: |
750 *
|
50%
|
fat: 32.17g |
| |
protein: 70.71g |
| |
carbs: 48.08g |
|
-
|
-
|
