| March 2017 |
| Fri 24th: |
427 *
|
30%
|
fat: 24.79g |
| |
protein: 32.45g |
| |
carbs: 21.24g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
1463 *
|
104%
|
fat: 66.24g |
| |
protein: 50.86g |
| |
carbs: 165.22g |
|
-
|
-
|
| May 2016 |
| Sat 14th: |
190 *
|
14%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
497 *
|
36%
|
fat: 36.61g |
| |
protein: 38.29g |
| |
carbs: 4.00g |
|
2225*
|
 1728
|
| Mon 11th: |
2242 *
|
160%
|
fat: 104.79g |
| |
protein: 76.00g |
| |
carbs: 264.43g |
|
-
|
-
|
| Sun 10th: |
945 *
|
68%
|
fat: 56.00g |
| |
protein: 65.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| March 2016 |
| Sat 26th: |
978
|
70%
|
fat: 71.27g |
| |
protein: 62.40g |
| |
carbs: 17.59g |
|
-
|
-
|
| Thu 17th: |
339 *
|
24%
|
fat: 20.90g |
| |
protein: 33.30g |
| |
carbs: 11.93g |
|
-
|
-
|
| Wed 16th: |
1231 *
|
88%
|
fat: 63.31g |
| |
protein: 57.43g |
| |
carbs: 107.87g |
|
-
|
-
|
| Tue 8th: |
750 *
|
54%
|
fat: 27.00g |
| |
protein: 33.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| February 2016 |
| Sat 13th: |
1230 *
|
88%
|
fat: 59.00g |
| |
protein: 56.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 10th: |
1275 *
|
91%
|
fat: 62.50g |
| |
protein: 56.75g |
| |
carbs: 106.25g |
|
2240*
|
965
|
| January 2016 |
| Thu 28th: |
888 *
|
63%
|
fat: 25.44g |
| |
protein: 38.10g |
| |
carbs: 126.84g |
|
-
|
-
|
| Wed 27th: |
564 *
|
40%
|
fat: 21.90g |
| |
protein: 40.30g |
| |
carbs: 50.93g |
|
-
|
-
|
| Sun 10th: |
1750 *
|
125%
|
fat: 80.13g |
| |
protein: 77.19g |
| |
carbs: 188.65g |
|
2433*
|
683
|
| Sat 9th: |
2277 *
|
163%
|
fat: 105.46g |
| |
protein: 130.11g |
| |
carbs: 200.52g |
|
-
|
-
|
| Wed 6th: |
523 *
|
37%
|
fat: 30.77g |
| |
protein: 35.95g |
| |
carbs: 22.86g |
|
-
|
-
|
| Tue 5th: |
740 *
|
53%
|
fat: 35.18g |
| |
protein: 32.03g |
| |
carbs: 77.76g |
|
-
|
-
|
| Mon 4th: |
1025 *
|
73%
|
fat: 33.20g |
| |
protein: 61.48g |
| |
carbs: 126.79g |
|
2221*
|
1196
|
| Sun 3rd: |
1183 *
|
84%
|
fat: 57.82g |
| |
protein: 60.57g |
| |
carbs: 110.79g |
|
2221*
|
1038
|
