| May 2017 |
| January 2017 |
| Wed 4th: |
452 *
|
30%
|
fat: 11.05g |
| |
protein: 17.31g |
| |
carbs: 73.57g |
|
2790*
|
 2338
|
| November 2015 |
| Tue 10th: |
1012 *
|
67%
|
fat: 25.04g |
| |
protein: 84.06g |
| |
carbs: 117.28g |
|
-
|
-
|
| Mon 9th: |
821 *
|
55%
|
fat: 7.57g |
| |
protein: 57.02g |
| |
carbs: 137.43g |
|
-
|
-
|
| Tue 3rd: |
823 *
|
55%
|
fat: 13.85g |
| |
protein: 67.22g |
| |
carbs: 119.43g |
|
2120*
|
1297
|
| Mon 2nd: |
1050 *
|
70%
|
fat: 36.70g |
| |
protein: 41.69g |
| |
carbs: 156.26g |
|
-
|
-
|
| September 2015 |
| Thu 3rd: |
1210 *
|
81%
|
fat: 45.80g |
| |
protein: 88.89g |
| |
carbs: 116.13g |
|
2274*
|
1064
|
| August 2015 |
| Thu 13th: |
1936 *
|
108%
|
fat: 82.81g |
| |
protein: 159.83g |
| |
carbs: 131.55g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
790 *
|
44%
|
fat: 23.41g |
| |
protein: 42.82g |
| |
carbs: 98.57g |
|
-
|
-
|
| Mon 18th: |
876 *
|
49%
|
fat: 38.07g |
| |
protein: 52.89g |
| |
carbs: 82.32g |
|
-
|
-
|
| Thu 7th: |
864 *
|
48%
|
fat: 43.15g |
| |
protein: 61.70g |
| |
carbs: 53.57g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
466 *
|
26%
|
fat: 9.65g |
| |
protein: 19.62g |
| |
carbs: 70.75g |
|
-
|
-
|
| Thu 23rd: |
714 *
|
40%
|
fat: 23.17g |
| |
protein: 56.52g |
| |
carbs: 74.41g |
|
-
|
-
|
| Thu 16th: |
61 *
|
3%
|
fat: 0.50g |
| |
protein: 5.60g |
| |
carbs: 9.00g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
1025 *
|
57%
|
fat: 28.16g |
| |
protein: 97.25g |
| |
carbs: 84.25g |
|
-
|
-
|
| Fri 20th: |
473 *
|
26%
|
fat: 9.75g |
| |
protein: 15.82g |
| |
carbs: 74.25g |
|
-
|
-
|
| Thu 19th: |
839 *
|
47%
|
fat: 19.96g |
| |
protein: 47.92g |
| |
carbs: 113.07g |
|
-
|
-
|
| Wed 18th: |
974 *
|
54%
|
fat: 23.63g |
| |
protein: 76.58g |
| |
carbs: 105.65g |
|
-
|
-
|
| Tue 17th: |
1190 *
|
66%
|
fat: 33.30g |
| |
protein: 80.60g |
| |
carbs: 134.20g |
|
-
|
-
|
| Wed 11th: |
706 *
|
39%
|
fat: 20.13g |
| |
protein: 45.63g |
| |
carbs: 83.57g |
|
-
|
-
|
