| October 2014 |
| Sat 25th: |
887 *
|
33%
|
fat: 33.15g |
| |
protein: 95.98g |
| |
carbs: 50.71g |
|
2621
|
 1734
|
| Fri 24th: |
700 *
|
26%
|
fat: 23.26g |
| |
protein: 72.69g |
| |
carbs: 43.62g |
|
2621
|
1921
|
| Thu 23rd: |
621 *
|
23%
|
fat: 17.06g |
| |
protein: 54.05g |
| |
carbs: 63.09g |
|
2621
|
2000
|
| Wed 22nd: |
1420 *
|
53%
|
fat: 64.27g |
| |
protein: 118.91g |
| |
carbs: 84.73g |
|
2621
|
1201
|
| Tue 21st: |
1081 *
|
40%
|
fat: 28.21g |
| |
protein: 71.08g |
| |
carbs: 61.53g |
|
3073*
|
1992
|
| Mon 20th: |
716 *
|
27%
|
fat: 13.53g |
| |
protein: 88.60g |
| |
carbs: 56.15g |
|
2621
|
1905
|
| Sun 19th: |
1495 *
|
55%
|
fat: 78.07g |
| |
protein: 116.37g |
| |
carbs: 77.90g |
|
2621
|
1126
|
| Sat 18th: |
685 *
|
25%
|
fat: 15.66g |
| |
protein: 46.92g |
| |
carbs: 87.05g |
|
2633
|
1948
|
| Fri 17th: |
704 *
|
26%
|
fat: 27.70g |
| |
protein: 76.38g |
| |
carbs: 33.53g |
|
2633
|
1929
|
| Thu 16th: |
1111 *
|
41%
|
fat: 47.21g |
| |
protein: 108.44g |
| |
carbs: 54.28g |
|
3087*
|
1976
|
| Wed 15th: |
1740 *
|
64%
|
fat: 57.45g |
| |
protein: 48.67g |
| |
carbs: 128.78g |
|
2633
|
893
|
| Tue 14th: |
714 *
|
26%
|
fat: 19.72g |
| |
protein: 102.39g |
| |
carbs: 24.99g |
|
3087
|
2373
|
| Mon 13th: |
696 *
|
26%
|
fat: 15.37g |
| |
protein: 65.88g |
| |
carbs: 70.23g |
|
2633
|
1937
|
| Sun 12th: |
1069 *
|
40%
|
fat: 71.68g |
| |
protein: 97.79g |
| |
carbs: 1.76g |
|
2633
|
1564
|
| Sat 11th: |
777 *
|
29%
|
fat: 39.69g |
| |
protein: 71.11g |
| |
carbs: 29.97g |
|
2660
|
1883
|
| Fri 10th: |
806 *
|
30%
|
fat: 29.46g |
| |
protein: 110.00g |
| |
carbs: 16.39g |
|
2660
|
1854
|
| Thu 9th: |
1156 *
|
43%
|
fat: 33.69g |
| |
protein: 80.56g |
| |
carbs: 65.07g |
|
3004
|
1848
|
| Wed 8th: |
1827 *
|
68%
|
fat: 54.97g |
| |
protein: 77.78g |
| |
carbs: 123.59g |
|
2660
|
833
|
| Tue 7th: |
808 *
|
30%
|
fat: 28.24g |
| |
protein: 106.31g |
| |
carbs: 24.99g |
|
3119
|
2311
|
| Mon 6th: |
594 *
|
22%
|
fat: 11.85g |
| |
protein: 53.54g |
| |
carbs: 67.22g |
|
2660
|
2066
|
