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Paciv1
Paciv1
Joined September 2014
Posts
12
Following
1
Followers
0
Weight History
Start Weight
257.9 lb
Lost so far:
20.7 lb
Current Weight
237.2 lb
Performance:
losing 1.1 lb a week
Goal Weight
198.4 lb
Still to go:
38.8 lb
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Chef / owner of a small Trattoria here in Belgium, originally from Colchester in Essex UK.
Just starting the 5 2 fast diet, so far so good.
Paciv1 's Weight History
view Paciv1 's complete history
Following
SergeantS
last weighin:
losing 0.7 lb a week
Paciv1 's Latest Posts
Why is there no work, calculation in the activity/exercise section ?
I am a chef and spend most of the day on my feet and moving around, surely this burns more calories than resting ? There is a section for desk work, but no other specific work, what do I do ?
cheers
Pat
posted
10 Sep 2014, 04:05
Paciv1 has submitted 1 post
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Paciv1 's Recent Food & Exercise
2 servings Asda Butcher's Selection Sirloin Steak
1
cup
Chilli Con Carne
2 slices Cheese Bread
Swimming (moderate)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
Paciv1 's Groups
Just Do It!
Get the courage to get up off that couch and "Just Do It!".
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