| May 2024 |
| Sun 5th: |
1393 *
|
70%
|
fat: 52.37g |
| |
protein: 83.27g |
| |
carbs: 146.60g |
|
-
|
-
|
| Sat 4th: |
235 *
|
9%
|
fat: 6.00g |
| |
protein: 7.85g |
| |
carbs: 34.84g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
270 *
|
11%
|
fat: 10.84g |
| |
protein: 14.90g |
| |
carbs: 28.88g |
|
-
|
-
|
| Sun 28th: |
826 *
|
33%
|
fat: 57.59g |
| |
protein: 58.38g |
| |
carbs: 20.18g |
|
-
|
-
|
| Sat 27th: |
1737 *
|
69%
|
fat: 99.03g |
| |
protein: 122.23g |
| |
carbs: 82.74g |
|
-
|
-
|
| Fri 26th: |
1622 *
|
81%
|
fat: 86.31g |
| |
protein: 105.90g |
| |
carbs: 99.98g |
|
-
|
-
|
| Thu 25th: |
288 *
|
14%
|
fat: 24.60g |
| |
protein: 13.60g |
| |
carbs: 3.40g |
|
-
|
-
|
| Wed 24th: |
1383 *
|
69%
|
fat: 83.75g |
| |
protein: 70.09g |
| |
carbs: 85.36g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
699 *
|
30%
|
fat: 40.91g |
| |
protein: 30.02g |
| |
carbs: 52.65g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
600 *
|
23%
|
fat: 20.22g |
| |
protein: 27.38g |
| |
carbs: 79.27g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
47 *
|
2%
|
fat: 1.51g |
| |
protein: 3.37g |
| |
carbs: 5.00g |
|
3276*
|
 3229
|
| May 2018 |
| Tue 1st: |
2214 *
|
98%
|
fat: 88.31g |
| |
protein: 199.87g |
| |
carbs: 153.75g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
765 *
|
31%
|
fat: 12.83g |
| |
protein: 41.71g |
| |
carbs: 124.19g |
|
-
|
-
|
| Sat 3rd: |
512 *
|
20%
|
fat: 34.75g |
| |
protein: 36.21g |
| |
carbs: 14.65g |
|
-
|
-
|
| Thu 1st: |
552 *
|
22%
|
fat: 6.65g |
| |
protein: 31.84g |
| |
carbs: 82.26g |
|
-
|
-
|
| February 2018 |
| Mon 19th: |
321 *
|
13%
|
fat: 13.01g |
| |
protein: 5.26g |
| |
carbs: 54.14g |
|
-
|
-
|
| Sun 18th: |
729 *
|
29%
|
fat: 28.40g |
| |
protein: 27.44g |
| |
carbs: 90.12g |
|
-
|
-
|
| Sat 17th: |
375 *
|
15%
|
fat: 3.68g |
| |
protein: 25.03g |
| |
carbs: 59.32g |
|
-
|
-
|
| Fri 16th: |
1194 *
|
48%
|
fat: 50.98g |
| |
protein: 60.96g |
| |
carbs: 127.48g |
|
-
|
-
|
| Thu 15th: |
1797 *
|
72%
|
fat: 62.22g |
| |
protein: 102.05g |
| |
carbs: 207.95g |
|
-
|
-
|
