| January 2015 |
| Thu 29th: |
250 *
|
16%
|
fat: 22.50g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 12th: |
386 *
|
25%
|
fat: 5.85g |
| |
protein: 38.87g |
| |
carbs: 42.14g |
|
-
|
-
|
| Thu 8th: |
483 *
|
31%
|
fat: 13.25g |
| |
protein: 49.82g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 7th: |
1554 *
|
100%
|
fat: 63.29g |
| |
protein: 88.20g |
| |
carbs: 166.87g |
|
1701*
|
 147
|
| Tue 6th: |
1510 *
|
97%
|
fat: 80.32g |
| |
protein: 87.67g |
| |
carbs: 110.40g |
|
1740*
|
230
|
| Mon 5th: |
1546 *
|
100%
|
fat: 55.84g |
| |
protein: 106.37g |
| |
carbs: 151.94g |
|
1929*
|
383
|
| Sun 4th: |
1432 *
|
92%
|
fat: 57.07g |
| |
protein: 96.47g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sat 3rd: |
1622 *
|
105%
|
fat: 49.47g |
| |
protein: 120.06g |
| |
carbs: 176.48g |
|
1883*
|
261
|
| Fri 2nd: |
1528
|
99%
|
fat: 39.70g |
| |
protein: 130.38g |
| |
carbs: 155.29g |
|
1789*
|
261
|
| Thu 1st: |
1214 *
|
78%
|
fat: 32.92g |
| |
protein: 82.69g |
| |
carbs: 140.38g |
|
1817*
|
603
|
| December 2014 |
| Wed 31st: |
1918 *
|
124%
|
fat: 67.58g |
| |
protein: 162.98g |
| |
carbs: 165.68g |
|
1778*
|
 140
|
| Tue 30th: |
2167 *
|
140%
|
fat: 91.90g |
| |
protein: 102.01g |
| |
carbs: 221.46g |
|
1769*
|
398
|
| Mon 29th: |
1852 *
|
119%
|
fat: 37.48g |
| |
protein: 128.55g |
| |
carbs: 263.71g |
|
1914*
|
62
|
| November 2014 |
| Sun 2nd: |
202 *
|
12%
|
fat: 9.67g |
| |
protein: 17.13g |
| |
carbs: 12.08g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
596 *
|
35%
|
fat: 9.05g |
| |
protein: 62.72g |
| |
carbs: 64.93g |
|
1537*
|
941
|
| Sun 26th: |
370 *
|
22%
|
fat: 8.00g |
| |
protein: 25.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
130 *
|
8%
|
fat: 0.29g |
| |
protein: 0.88g |
| |
carbs: 33.52g |
|
-
|
-
|
| Sun 14th: |
185 *
|
11%
|
fat: 2.00g |
| |
protein: 18.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 13th: |
881 *
|
52%
|
fat: 37.57g |
| |
protein: 55.12g |
| |
carbs: 87.27g |
|
-
|
-
|
| Fri 12th: |
1496 *
|
88%
|
fat: 56.08g |
| |
protein: 124.55g |
| |
carbs: 126.52g |
|
-
|
-
|
