| August 2021 |
| Mon 9th: |
577 *
|
41%
|
fat: 26.46g |
| |
protein: 20.44g |
| |
carbs: 71.02g |
|
-
|
-
|
| Thu 5th: |
1373 *
|
98%
|
fat: 81.40g |
| |
protein: 66.93g |
| |
carbs: 89.90g |
|
-
|
-
|
| Wed 4th: |
1182 *
|
84%
|
fat: 55.16g |
| |
protein: 71.51g |
| |
carbs: 101.66g |
|
-
|
-
|
| Tue 3rd: |
1428 *
|
102%
|
fat: 76.21g |
| |
protein: 70.22g |
| |
carbs: 148.42g |
|
-
|
-
|
| Mon 2nd: |
1159 *
|
83%
|
fat: 35.08g |
| |
protein: 52.58g |
| |
carbs: 132.46g |
|
2764*
|
 1605
|
| Sun 1st: |
1094 *
|
78%
|
fat: 69.85g |
| |
protein: 65.43g |
| |
carbs: 50.70g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
1551 *
|
111%
|
fat: 74.35g |
| |
protein: 91.50g |
| |
carbs: 61.32g |
|
-
|
-
|
| Fri 30th: |
1512 *
|
108%
|
fat: 65.27g |
| |
protein: 87.12g |
| |
carbs: 86.51g |
|
-
|
-
|
| Thu 29th: |
1957 *
|
140%
|
fat: 114.80g |
| |
protein: 71.19g |
| |
carbs: 165.15g |
|
-
|
-
|
| Wed 28th: |
1224 *
|
87%
|
fat: 77.18g |
| |
protein: 84.49g |
| |
carbs: 80.31g |
|
-
|
-
|
| Tue 27th: |
1631 *
|
116%
|
fat: 125.05g |
| |
protein: 62.84g |
| |
carbs: 35.46g |
|
-
|
-
|
| Mon 26th: |
1607 *
|
115%
|
fat: 126.07g |
| |
protein: 87.89g |
| |
carbs: 29.55g |
|
2590*
|
983
|
| Sun 25th: |
1340 *
|
96%
|
fat: 101.70g |
| |
protein: 76.75g |
| |
carbs: 25.94g |
|
2923*
|
1583
|
| Sat 24th: |
1406 *
|
100%
|
fat: 112.30g |
| |
protein: 70.75g |
| |
carbs: 27.18g |
|
3018*
|
1612
|
| Fri 23rd: |
2021 *
|
144%
|
fat: 162.60g |
| |
protein: 63.39g |
| |
carbs: 84.76g |
|
2613*
|
592
|
| Thu 22nd: |
1614 *
|
115%
|
fat: 124.79g |
| |
protein: 75.79g |
| |
carbs: 50.63g |
|
2645*
|
1031
|
| Wed 21st: |
1429 *
|
102%
|
fat: 102.57g |
| |
protein: 94.74g |
| |
carbs: 37.62g |
|
2625*
|
1196
|
| Tue 20th: |
1454 *
|
104%
|
fat: 109.66g |
| |
protein: 79.47g |
| |
carbs: 42.50g |
|
2715*
|
1261
|
| Mon 19th: |
1492 *
|
107%
|
fat: 120.30g |
| |
protein: 70.31g |
| |
carbs: 42.82g |
|
2743*
|
1251
|
| Sun 18th: |
1633 *
|
117%
|
fat: 130.36g |
| |
protein: 76.31g |
| |
carbs: 42.78g |
|
2892*
|
1259
|
