| November 2016 |
| Wed 9th: |
-
|
-
|
|
3358*
|
-
|
| October 2016 |
| Mon 31st: |
-
|
-
|
|
3704*
|
-
|
| Sat 22nd: |
795 *
|
-
|
fat: 23.41g |
| |
protein: 70.42g |
| |
carbs: 75.92g |
|
2874*
|
 2079
|
| August 2016 |
| Sun 7th: |
160 *
|
-
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
3731*
|
3571
|
| May 2016 |
| Wed 18th: |
-
|
-
|
|
3972*
|
-
|
| September 2014 |
| Thu 25th: |
-
|
-
|
|
4055*
|
-
|
| March 2014 |
| Tue 18th: |
255 *
|
-
|
fat: 3.75g |
| |
protein: 45.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| November 2013 |
| Fri 8th: |
240 *
|
-
|
fat: 2.25g |
| |
protein: 45.00g |
| |
carbs: 13.50g |
|
-
|
-
|
| Sun 3rd: |
300 *
|
-
|
fat: 5.00g |
| |
protein: 60.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
2244 *
|
-
|
fat: 112.00g |
| |
protein: 208.09g |
| |
carbs: 118.03g |
|
4100*
|
1856
|
| Sun 27th: |
1579 *
|
-
|
fat: 80.77g |
| |
protein: 130.86g |
| |
carbs: 89.25g |
|
-
|
-
|
| Fri 25th: |
2147 *
|
-
|
fat: 80.75g |
| |
protein: 229.11g |
| |
carbs: 145.36g |
|
-
|
-
|
| Thu 24th: |
604 *
|
-
|
fat: 23.89g |
| |
protein: 69.03g |
| |
carbs: 43.28g |
|
-
|
-
|
| Wed 23rd: |
783 *
|
-
|
fat: 32.13g |
| |
protein: 41.13g |
| |
carbs: 86.13g |
|
-
|
-
|
| Tue 22nd: |
832 *
|
-
|
fat: 24.23g |
| |
protein: 126.36g |
| |
carbs: 53.06g |
|
-
|
-
|
| Sun 20th: |
1418 *
|
-
|
fat: 60.97g |
| |
protein: 105.89g |
| |
carbs: 122.72g |
|
-
|
-
|
| Sat 19th: |
2319 *
|
-
|
fat: 71.62g |
| |
protein: 238.86g |
| |
carbs: 184.09g |
|
-
|
-
|
| Fri 18th: |
1731 *
|
-
|
fat: 28.66g |
| |
protein: 162.70g |
| |
carbs: 220.60g |
|
-
|
-
|
| Thu 17th: |
585 *
|
-
|
fat: 14.66g |
| |
protein: 78.54g |
| |
carbs: 31.20g |
|
-
|
-
|
| Wed 16th: |
630 *
|
-
|
fat: 15.75g |
| |
protein: 90.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 15th: |
543 *
|
-
|
fat: 20.20g |
| |
protein: 35.62g |
| |
carbs: 59.29g |
|
-
|
-
|
| Sun 13th: |
1686 *
|
-
|
fat: 79.42g |
| |
protein: 136.74g |
| |
carbs: 116.70g |
|
-
|
-
|
| Sat 12th: |
2089 *
|
-
|
fat: 88.62g |
| |
protein: 129.86g |
| |
carbs: 206.22g |
|
-
|
-
|
| Thu 10th: |
350 *
|
-
|
fat: 8.75g |
| |
protein: 50.00g |
| |
carbs: 20.00g |
|
-
|
-
|
