| Daily Average: |
Exercise: 2227kcal |
|
Food: 1329kcal |
(Fat: 51.04g, Protein: 47.96g, Carbs: 145.08g) |
| Monthly Total: |
Exercise: 6681kcal |
|
Food: 6646kcal |
(Fat: 255.18g, Protein: 239.82g, Carbs: 725.42g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
 |
Net -782 |
|
14
 |
Net 227 |
|
15
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Net -240 |
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
74%
|
of RDI*
(1329 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
|
* Based on WhatKatieDid's RDI of 1800 calories (04 Jun 20)
|
