| Daily Average: |
Exercise: 0kcal |
|
Food: 1485kcal |
(Fat: 76.70g, Protein: 74.29g, Carbs: 128.51g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 13369kcal |
(Fat: 690.29g, Protein: 668.57g, Carbs: 1156.57g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
93%
|
of RDI*
(1485 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (46%)
Protein (20%)
|
|
* Based on shirfleur 1's RDI of 1600 calories (23 Mar 20)
|
