edwardpharrington's Diet Calendar - January 2020


Daily Average:   Exercise: 0kcal   Food: 1541kcal (Fat: 128.80g, Protein: 62.19g, Carbs: 36.30g)
Monthly Total: Exercise: 0kcal   Food: 7706kcal (Fat: 644.02g, Protein: 310.94g, Carbs: 181.50g)

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Paleo diet


Daily Average Calorie Info

62%
of RDI*
(1541 calories)
62% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (75%)
 
Protein (16%)
* Based on edwardpharrington's RDI of 2500 calories (04 Mar 19)
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