leny frans's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 731kcal (Fat: 29.57g, Protein: 30.87g, Carbs: 86.47g)
Monthly Total: Exercise: 0kcal   Food: 6581kcal (Fat: 266.13g, Protein: 277.79g, Carbs: 778.20g)

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Daily Average Calorie Info

56%
of RDI*
(731 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
* Based on leny frans's RDI of 1300 calories (18 Oct 23)
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